silversong24 Member

bump

Week 1 Weekly Goal: 2,000 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were…

I think they are beautiful and will gladly share your enjoyable blogs! If I could snag one of your tickers I would be wearing a blue or purple dress and have a brown ponytail. I like the idea of a silly face with the ol tongue hanging out =P... Also I would be a pain and ask for rainbow hair on my special unicorn!

Shepherd's Pie! The stuff is awesome AND filling! My Way= 6 ounces Ham or any type of Hillshire Farms sausage 1 cup carrots 1.5 cups green beans (I use Great Value brand frozen veggies) 1 package brown gravy made into gravy as per package instructions (again great value brand) 3 cups mashed potatoes (made without salt) 1.5…

bump

Search the food journal for nursing or breastfeeding. There are several options available.

absolutely agree!!

I have been watching for a decent challenge group... count me in!! Brenda 146.8 140.0 What you would like to accomplish in 90 day.- I would like to get to my current goal weight, and then I plan to work on toning and eating in moderation. I really would like to see my tummy without the baby flap and tone my bottom a lot…

I also function quite well with a ratio of 1400 for myself and 300 for the baby, which means that I net at LEAST 1700 calories a day. I exercise regularly, but make sure that I increase calories to match what I burn. I have been working at this for 165 days now (at least that's what my day ticker thing says) and have lost…

Good for you! I hav ebeen dragging really badly the last few days lol, but trying to get in the swing of everything again. Did too much in the first half of the week I think...

Hey ladies! How is life?

Search nursing and breastfeeding options in the food journal. You can check out my diary if you like.

in the food database they have several options for nursing. You just add it in everyday as part of your food. You can check out mine if you like or just search under nursing or breastfeeding. Good luck to you!

Okay have a mountain bike ride in the works for Monday. Going to scout the two trails in my area rated as easy on foot and then pick which one to do with the bikes, since neither of us has ridden in quite a while LOL

I like to do stuff that achieves both =P But I only do things if I like it. I have a hella time sticking with it if I don't like the way it feels at the end. Not saying I don't cuss in the midst of it but if I feel good at the end then I keep it around longer lol... Especially if I get good numbers on the HRM LOL...

Yay for you! I bet that is nice =)

Fit for Fall - 10-16 / 10-22 Copy and paste the following into your reply: Last Week's Weight: 154.2 This Week's Weight: 152.6 Weight lost last week: -1.6 1. Overall how do you feel about your progress last week? I feel great about it! Feeling good with myself at the moment.... 2. How did you do with the fitness challenge?…

LOL!!

Restarted 30 DS this morning.... It kicked my butt again lol. Going to do everything I can to stay with it this time.

This is what I did recently. The 300 calories seems to be working really well and I haven't noticed any issues at all with the milk supply. There are occasionally days where I am hungrier (usually following a night where he nursed more frequently than normal) and I just eat a little extra. If you want you can cut back too…

LOL, once upon a time I would have said yes. Now I am there too. Let me know how the Tae Bo is, it looks like fun =)

Yay!! I am liking this idea where we all get to contribute and provide challenges =)

Fit for Fall - 10-10/ 10-15 Copy and paste the following into your reply: Last Week's Weight: 155.2 This Week's Weight: 154.2 Weight lost last week: -1.0 1. Overall how do you feel about your progress last week? I think I did okay. Still doing mainly walking with the schedule being insane, and one kick-@ss workout. Eating…

I am still hooked to that game LOL. I play casual though, so I can do what I want when I want (which sadly isn't often after kids, work, college, social life, and exercise LOL).) I have played off and on for 6 years now. My main is an 85 Undead Mage. Love my magey <3

I have sent a message! I really hope to join in for this =)

My eldest son is named Steven Don.... I insisted on Steven, because even in utero it fit him, and it was hid grandfathers (paternal) name as well. Don was chosen by his bio dad (no longer in picture). Ironically Steven translates to "crown", and Don to "ruler of the world". With our daughter my husband liked Jasmine,…

LOL.... so very true!!

Bump up your calories a 100 at a time until you get where you want to be at... I nurse a ten month old right now and my body likes to be between 1700 and 1900 calories to maintain my current supply. There are also days that I feel less/more hungry and I just meet what I am needing that day.

Right there with ya... I would far rather curl up with a great cup of coffee and an awesome book than pant and cuss at JM on the TV! There are days I have to sit back and remind myself why I care so much about all this!!

I have a carnation instant breakfast packet mixed with 1.5 cups of milk. Healthy calories =)