Replies
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I too need a lot of help and support. Some days I only have the energy to clean my house. I live in constant pain and weakness. I don't eat much junk as well. I feel like the Drs have given me an impossible task of 100 lbs.
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Why not
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26
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Awe thank you
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I am doing good
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7
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Nice
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How are you?
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Nice smile
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Talking to a girl in the corner while drinking a beer.
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Thank you all so much for the support it truly means a lot to me
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That is what happens to me every time! I need to stop this cycle NOW! I'm just not sure how to.
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I have both PCOS and diabetes. As well as lupus, severe iron deficiency, ITP (low platelets), asthma, and sleep apnea. I'm a medical mess!
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It's a Big Mac casserole with a salad
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I am at 253 and need to be down to 150 the doctor says. Knowing the number you need to loss can seem overwhelming. Add me and we can help each other with support. Good luck to us all!
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I suffer from lupus, asthma, sleep apnea, ITP (low platelets), diabetes, fibromyalgia, and severe iron deficiency. That's a lot of stress right there. Add in three special needs children and a disabled husband this is why I stress eat. I feel as though the world is on my shoulders at times. I need to find a healthy method…
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The stress is due to health issues I have. The doctor stresses me out by if I haven't loss what she I should have during our visits she reminds me I could die. That I should want better for my children. I keep trying to stick to her diet plans for me but I just can't. This time I'm trying it my way.
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I always do good for a few weeks then I snap for what ever reason and then there no coming back from it because I then eat more out of guilt and the cycle seems to keep repeating. I need to find away to stop the cycle permanently and just keep on track.
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Thank you all! I am trying to look at it as 5 lbs at a time. I was told I can do weight loss surgery but it's to risky in my opinion due to suffering from really low platelets.
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I had a salad with sunflower seeds, dried cranberries, alfa, and raspberry vingerette. Also spinach meatballs, zucchini and yellow squash "noodles" with pasta sauce.
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I am set to 1200 cals as well. I started at 276 lbs on july 23rd. Today I am at 232 lbs. By the way I to am 5 feet 3 inches. I have found it hard to eat 1200 cals. There are days I am much less. I eat a lot of salad. I honestly do not work out yet due to having health issues. Green tea is a big help. I still eat "normal"…
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I started at 276lbs on 7/23/14. Right now I am down 33lbs. I want to end up at 160lbs. Feel free to add me as a friend :smile: I wish you great luck in your weight loss journey.
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love your hair and eyes :)
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Hello :) I am 5'3 and am 263. I am hoping to get under 200. I want to wish you good luck with you weight loss.
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I am making my diary public so that you may see I am eating. I to as a child wasn't fed much so now as an adult i over eat. I think you should friend me :)
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I have been planning on the diet the doctors put me on for two months. I have3 been working for two months on the deep rooted reason for my eating. I try to eat as much veggies as I can. I try to work out 20 to 30 mins a day for now. I know its the beginning and the changes are not easy. I do know however I need to make…
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they want me to stay like this for a year then up me to 1800 diet. I can work out a little I try to do 20 to 30 mins a day. i try to post everyday and I log everything I can.
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the doctor and his dietician put me on this diet.
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After the year is up I would hope that I am at a better weight and have learned to eat healthy. I am right now due to my health on a 1000 cal diet. My doctor has placed me on it. I would hope I in a year can eat like a normal person. I am not really that much into junk food to begin with so that has never been my problem.…