CurlyClare78

I've been doing ok with them - I need to get around to getting some proper weights. They are a little awkward but not too heavy so I'm doing alright :)

I've been using tinned tomatoes :)

I'm on day 3 but I'm going to stay with a friend on Thursday so I'll have to skip Friday, Saturday and Sunday and I'll be on day 6 on Monday. It's a bit of a killer but I'm feeling improvement in my upper arms and thighs. I'm vegetarian so I'm trying to get as much protein as possible while I do it too.

I've been on for a while with one Real Life friend but I've just started adding mfp friends for an extra boost. I'll add you

Well the big weighted ones are easier to keep up as they keep the momentum but yeah it's a bit expensive if you really can't get the hang of it. Sit ups and side bends?

Well this might be a little late in the short term but it's an idea for the longer term - I have a weighted hula hoop. I think it's 40 inches and it weighs 1kg. I don't do it often enough but it does bring my waist in and I also have the start of a line from just below my ribcage heading towards my belly button. When I…

I'm a veggie and I always take Flaxseed capsules. They're like the equivalent of fish oil - they contain omega 3, 6 and 9. I get them from Holland and Barratt but if they're a bit big for you I think you can buy the actual oil or you can buy linseeds themselves. Apart from that I eat a lot of spinach for iron. Frozen…