jkuhn71

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  • Great advice...and the article you link to in your signature is sooooo well written! Thanks for sharing!
    in Eating exercise calories Comment by jkuhn71 June 2011
  • I mix it with Chobani greek yogurt (flavored) and fresh fruit. I typically mix 1/4 - 1/2 a cup of cottage cheese with half of a single serving container of yogurt and about half a cup of fresh fruit (strawberries, blueberries, etc.).
    in Cottage cheese...? Comment by jkuhn71 June 2011
  • SOOOO glad to see this topic - it's specifically what I was looking for! I just realized over the weekend that I hadn't updated my weight on my Polar FT40 in awhile and was down 16 pounds since I last updated it. So - I updated my weight and noticed that my calorie burn from BodyStep was lower than 'normal,' despite…
    in Lower calorie burn?! Comment by jkuhn71 June 2011
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