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Oh yeah, forgot about that one - got denied for a life insurance policy - that was a big wake up call. (They don't insure people over 400 lbs). Created by MyFitnessPal.com - Free Calorie Counter
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Not having enough energy to play with my kids, and really not feeling good physically. Created by MyFitnessPal.com - Free Calorie Counter
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I think the KFC Grilled Double Down is a great lunch choice - 460 calories and 61g of protein. But then again, I eat fast food every day. Created by MyFitnessPal.com - Free Calorie Counter
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Training Montage - Vince Dicola (from Rocky IV) Created by MyFitnessPal.com - Free Calorie Counter
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I have three boys ages 5, 2, and 1, and we keep a lot of kid-friendly items that are easy to heat up for dinner. We try to include the children in what we are eating as much as possible, but always have the alternative items just in case. For example, we like to have grilled salmon, and the 1 year old loves it, but the 2…
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photo fixed:smile:
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Just remember that there is about 150 to 180 calories in the bread that comes with the soup. I love the cream of chicken with wild rice - very filling. Created by MyFitnessPal.com - Free Calorie Counter
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I do it three to four times a day. As long as you understand your body and how your weight fluctuates (and are not freaked out by this), I don't see the harm. I am always of the opinion that information is power. Created by MyFitnessPal.com - Nutrition Facts For Foods
