Shrelana Member

Oh dear.... Top Chef Hardcore Pawn Storage Wars Storage Hunters Lockup Raw Mob Doctor Revolution Face Off Hot Set Top Gear My Cat from Hell Tabitha Takes Over (Tabitha's Salon Takeover) Shear Genius (when it's ever on) Real Housewives of DC (whenever they air it again) Shipping Wars Law and Order SVU Law and Order CI NCIS…

I will join you in the 100 day challenge :) I know that I will not lose what I want to lose by then, but maybe I can come darn close :) Then the challenge will be keeping it off...hopefully by then, the changes I'm making will seem more second nature then they currently are :). Feel free to add me to friends :) I just…

September 23, 2012 - 15 minutes of strength training (legs), 35 minutes on elliptical (4.5 mph) September 24, 2012 - 15 minutes of strength training (biceps/chest), 30 minutes on Arc T, 5 minutes of arm circles

I just realized at the gym today that I only go 1.8 miles a day on the trainers (don't have the time to go longer than 30 minutes), but I'm still gonna try for 100! :)

Done. :) 300 - 6 rounds of 50 :)

Weekly Goal: 3500 Mon: 558 (30 minutes Arc T, 5 minutes calistenics (arm circles), and 15 minutes strength training) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how…

Thanks!

Give yourself a schedule...I'm new to the exercise thing too, and my personal goal is to go to the gym at least 5 days a week, so on my Calendar where my work schedule is, I have actually written in "Gym 10:30AM" for today. That's my sign that at or around 10:30 I will leave to go to the gym...makes the procrastinating…

I'm in!

What is endomondo?

I'm in, but question - do I track strength training? and how? Also, my goal is 3500 Calories :) Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they…

WOW! Just wow!...I will be praying for you and can't wait to hear back!

Oooo...I forgot about almonds :) my hubby doesn't like me getting bananas because we never eat all of them :) but I could sure try some yogurt :)

anyone?

I was about 130 to 140 up until my Junior year of high school (at my lowest about 120). I'm currently 208 (started out at 216), and hope to get to 140 then re-evaluate - using my mother for a gauge - she's 120 and my bones are actually larger...so I may get to 150 and be there, but have to get some layers off first :)

Can you make your diary public so we can give you advice on food choices? I was just posting less than a week ago with the same problem and some very helpful folks checked out my diary and helped me out a great deal (my recommended Calories from a BMR were 1300, and I was the same way, now struggle to get more than 900…

Female, 27, current 208, started at 216, joined approximately 9/7/12

I'm so sorry for your heart break :( I went through the same thing a week before I was supposed to marry him...3 years later, I got married to a wonderful man:) The sun will come out, I promise :)

O.O how did you modify the recipe?

September 23, 2012 - 30 minutes elliptical (4.5 mph), and 15 minutes of strength training (legs)

Oh why oh why don't I have a grill!!!???

Where do you find these?! This sounds really good! :)

Sorry to hear about your falling spells, glad it's gotten better :) I do the tactic of taking my own low cal foods to work with me - our meals are provided, cafateria style along with Calorie information (like 350 Calories a meal on average) and then we have snack time later (I work at a youth home for troubled kids - when…

I had mine closed because I simply didn't know there was an option until someone asked - and I'm glad I opened it up because I got some GREAT advice on how to eat since losing weight is about exercise and eating right :) I never actually knew how to so the nudges I've gotten have been great :)

I am actually very happy to have a job that I can afford a membership at a gym in town...I've been battling my weight from home unsuccessfully for a long, long time. I love walking and biking outside...but since I live in ND - that can't happen from about late September to mid to late June, or about 1.5 months after the…

I'm sorry to hear :( *hugs*

That was an awesome move of a great father :) How was the movie? :)

I have heard great things about the Insanity workouts...stick with it and the weight will come off...I'll give you a tip that seems to be working for my hubby and I...go to the grocery store and pick out veggies to experiment with :). We've discovered a few tasty dishes this way...someone also recommended quinoa to us...it…

Gears, yes, totally! Also... Halo (any and all, this is where my hubby and I met) The Lord of the Rings Online (we're on Firefoot in Knights of Moria :) ) Guild Wars 2 (We're on Yak's Bend :) ) The Professor Layton Games (finished 1 and 2, working on 3) E.A. Active (Can't wait until I can play this again - broke my foot…

I have one free re-sizing at the jewelry store where we bought ours...so I will have to remember to wait until summer months when I go get it done! :)