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Easier said then done....lol :) I personally dont care for dark chocolate. I always want Reeses or something horrible. Not sure if thats the case here. I constantly crave sweet things...drives me nuts! Today when I craved I chugged water and that actually seemed to help! Although sometimes I cant resist the cravings and I…
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You may have to have it altered again if you keep losing! :)
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You look fantastic!!! Congratulations!!
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Thats amazing!! Congrats!! I am hoping to be there by December, I wear a 14 now. Way to go, keep up the great work!!
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My baby is 15 months and she isnt to blame for any of this but.....ha ha ha I am just eating less fatty, low calorie foods. Also, allowing myself pretty much what I want but in moderation. Best of luck to you on your weight loss journey! Feel free to add me if you would like a buddy :)
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I agree 100% that you can have what you want, just in moderation. I usually make cheeseburgers once a week and I eat just one, as opposed to the two I used to consume in the blink of an eye. As long as we continue to lose then what does it matter? At least thats my opinion. I love seeing that number on the scale decrease…
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I agree, I was barely losing for a while and ended up going out of town for the weekend. Needless to say I watched what I ate but didnt count the calories and since then I have been losing 2 or more a week! :) Hoping thats the case for you too!
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Sounds like you have a great support system! Feel free to add me and I will support your journey as well :) Best of luck to you! :flowerforyou:
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Same, thing here. I will be interested to see some of the replys....
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You see yourself every day and I'm sure your friend sees you a lot as well. I know the only people that notice the weight I have lost are people I dont see that often. Don't get discouraged, I am sure if you posted pics we would all see it. Keep that chin up! 40lbs is a huge accomplishment!!! Congrats to you!!…
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Slightly creepy but hey at least he noticed! :) Thats awesome! Congrats!
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I do the same thing. Seems to work well :)
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I was the same way until I was told about this site! Now I am down 8lbs and feeling like I can do this! Best of luck to you on your journey!
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Best of luck on your journey!
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You look fabulous! Congrats to you!!!
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I am a stay at home Mom to two awesome little girls, 8 and 15 months. Normally I do my exercising at night when my husband can be home to watch them. My 8 year old would love nothing more then to come for walks with me but I know she wouldnt be able to keep up and would (hate to say it) slow me down. I guess you just need…
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I'm 5'7 187 goal of 145.
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Welcome! Best of luck on your journey!
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I eat cookies quite often actually. Why? Because if I forbid myself from eating them I will want them more. I just make sure I exercise more to compensate for my cookies :)
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First of all I am so sorry for you loss. I cannot imagine what you must be going through. However, I am so happy to hear that you have found an "outlet" so to speak. Exercise is a great mood booster and has helped me tremendously! I wish you luck on your journey, please feel free to add me!
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Fantastic job! That takes some serious dedication, congrats!! You look amazing! :drinker:
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I lost like 30lbs after I had my daughter April of 2010 from breastfeeding, however I didnt change my diet and gained it all back. I am now on a mission to get back to my old self! Best of luck to you on your journey! I'm sure breastfeeding will be a great help.
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I tend to feel like I am being deprived but also feel that if I dont track my food I will "fall off the wagon" so to speak. But, I think I am going to stop tracking my exercise so that I only eat back a small portion of the calories I burned instead of thinking I need to eat them all back....thats my downfall. I know it is…
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I am the same way, lose a pound or two then go weeks with no loss at all. I know how discouraging it can get for sure. Maybe you need to change things up a bit? I know sometimes your body hits a plateau and needs that little kick to jump start the weight loss again. Best of luck!
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Welcome, and best of luck to you!
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Same here! Welcome, and best of luck to you!
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You look amazing!! Congratulations, all that hard work paid off! :drinker:
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Best of luck to you!
