demure_poetic Member

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  • not sure if this is a good idea and if you will get a good effect from it..but maybe try putting a pillow... not a big puffy one...under your back width wise not length so the ends are sticking out at ur sides ....and try doing crunches or sit ups that way and take your time if you have a bad back...don't rush your…
    in core exercises ?? Comment by demure_poetic June 2011
  • wow amazing job!! very inspiring !! ... your starting weight/weightloss goals are similar to mine, and seeing you do it inspires me to do it too! congrats..all your hard work has payed off
    in Before and After Comment by demure_poetic June 2011
  • You will find tons of support here on myfitnesspal ... this is a great site if you use it right, enter your calories and exercise watch you are not going over in the kinds of food you shouldn't eat and eating the right stuff... if you feel like you can't do it, browse the boards here, make a post asking for some motivation…
    in It's time to let the real me shine! Comment by demure_poetic June 2011
  • I disagree !! I do NOT wear pants that are too small for me...and infact I wear high rise pants that go over my stomache... this helps with hiding it but shouldn't be needed! and fyi my muffin tops are still there infact my "muffin tops" constantly cause my pants to fall down because my butt is smaller than my tummy/muffin…
    in Muffin top!!! Comment by demure_poetic June 2011
  • me too!! it's a really hard to get rid of area... if it weren't for that specific area i'd look much thinner... my legs and arms ect aren't so bad compared to that damn muffin top!! :(
    in Muffin top!!! Comment by demure_poetic June 2011
  • You don't have to give up your social life at all! When you order your food, order small portions,salads, un-fried stuff.... like another user said..take half home... drink lots of water... don't make drinking alcohol/pop a habit it will only cause you to gain, put a strict limit on it... You don;t have to just eat to…
    in how do you have a social life and lose weight? Comment by demure_poetic June 2011
  • Good job!....but in my opinion I really don't think you should lose anymore weight..toning is okay but don't try to lose more... you are already so skinny you would just look too skinny!... I think your legs look skinny...
    in 18lb down (with pics!) Comment by demure_poetic June 2011
  • It's really embarassing almost fitting into my hubbys tshirts the way he does... I hope to get that same feeling your experiencing asap! ...congrats and keep up the good work!
    in NSV..Hubbys T-Shirts!!! Comment by demure_poetic June 2011
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