NTBoard Member

Checking in REAL QUICK! Did walking yesterday plus got all of my water, vitamins & meds. Planning to eat well today and hit the fitness room tonight! ++POSITIVE THOUGHTS+++!!! :flowerforyou: Niccole

TGIF! Hope you have plans for a super day! I am on my way to a scrapbooking retreat! Thus I might or might not be checking in over the weekend. I am determined to keep up with my charting so I will be continuing with my water, vitamins, & exercising... Yesterday I did the Self: Slim & Sleek Fast dvd, drank my waters, and…

Good morning! It's Thursday! Almost the end of another week! How's it going? We are a week into our new challenge ~ anything you need to adjust or work harder on? Theres no better time than the present to do what you need to do to make yourself the best you can be. YOU ARE WORTH IT! I tried to take my own advice from…

OOPS! We are past Valentine's! See my other post...

Great Job viviakay! Sounds like you are pushing yourself to new levels! How is everyone else doing? Hopefully just as well. That's our goal here - to get fitter and healthier. Staying stagnant in our workouts will keep us right where we are. I was thinking about this just last night. I occasionally throw something else in…

I check out exercise dvd's from the library and do different ones constantly. I have a few that I've purchased after trying them and throw those in regularly but there is no boredom for me! +++POSITIVE THOUGHTS+++!!! :flowerforyou: Hope you find something that works well for you! Niccole

I don't actually have it although I was medicated for it a number of years ago as I had many, many symptoms related to it. The combination of the meds and low carb eating helped with my weight. You might search for a PCOS support group online. The only one I know of is related to infertility but I'm sure there are others…

Good morning! It's a sunny Tuesday here in the Colorado mountains. Hope it's a nice day for everyone else, too! If not, make it into a SUPER day with a good strong workout to lift your spirits. Everyday is what you make it - make today a day to remember. Yesterday I did a Walk Away the Pounds dvd ~ which I liked but my…

Happy President's Day! Just because it's a 'holiday' doesn't mean you get to take a day off! :tongue: Get out there and make a difference for yourself! YOU are worth EVERY second you dedicate to your health and well being! Yesterday I tried out the Taebo Cardio Circuit DVD (what a workout!), drank my water, and took my…

Good morning! Hope everyone is as motivated today as you were when you signed up in the past few days. It would be FANTASTIC to keep all of us around until the end of this challenge. Don't give up! You will be SO gald you stuck around! Yesterday I had an hour of walking, I took my vitamins & meds (despite the fact thay my…

Good morning! I'm really excited about the number of people that signed up for our challenge! I would love to see each and every one of you stick it out until the end. Beleive me, there will be days when you say 'no way! I don't want to do this anymore" but come here for support and encouragement and when Easter arrives…

Okay dogwdots - what's your coffin theory? Since it was a small coffin I'm thinking a kid or a woman. No idea though. I LOVE Lost! And, yes, they answer 1 question only to leave us with 10 in it's place but if they answered all of our questions then the show would be over. I agree that I don't think the last character we…

Today starts a new fitness challenge! Each person should set their own fitness (and related) goals and check-in here daily to let us know how you are doing, to get support, and to celebrate your successes! The more the merrier so join us today! My goals will be to continue using my charts to motivate me to do what needs to…

MOVED FROM MY POST! Thanks for Starting this Arianne! Wow! We made it to February 14th! First, I want to say that everyone has done an AWESOME job during this challenge. Not just in working on your own goals but with supporting each other through good and bad times. You are all really special individuals and I am so proud…

SEE Arianne's post!

Today is the day to make your VERY LAST STAND towards meeting your goals for this challenge. And, even if you can't actually meet the original goals you set for yourself (like me) you can still give it all you've got to to go out a winner ~ not a quitter. You are all WINNERS!!! Yesterday I rode my bike for 36 min at a…

Hi Guys! TWO days left. How time flies! Make the most of the last 2 days to do something extraordinary for yourself! You are worth it! Last night I did Dancing with the Stars Cardio Dance ~ Why , oh, why do I keep checking out these dance workouts? I am not a dancer and they make me feel dumb!, I drank my water, and I took…

:yawn: Why, oh, why do I always feel so much more tired on a Monday morning compared to any other day? Must be the day to come up with some extra energy building activities! No laying down on the job today! Let's all give ourselves a boost of vigor, oomph, get-up-and-go... Only a few days left before Valentine's Day!…

Hi everyone! Coming to a close on another weekend. It's time to figure out what you can do to intensify your workouts for these last few days of the challenge. There will be no smooth sailing from our group! Could you add hand or ankle weights while doing something you normally would do? Could you add another session of…

Good morning! Great post Mary! You pretty much covered everything! A few days left, start thinking about our next challenge (an Easter Challenge?)... Yesterday I rode my bike for 36 min at a moderate pace (I'm getting into that bike rut again), drank all of my water, and took my vitamins & meds. Great start to a new week…

We are headed into another weekend! Yipee!!! Weekends give us opportunities we might not have during the week. What are YOU going to do to make the most of your weekend? I don't have anything planned yet but I'll come up with something extra special. Yesterday I rode my bike for 36 moderate minutes during Lost, drank all…

Good morning! Thanks for starting us off today Julie! It's a new day - a new you! No matter what's been going on in your life each day is a new day for things to start looking up, for things to get brighter. Don't focus on the things that are going wrong - sure those things are going to play a part in your emotions and…

Good morning everyone! It's Wednesday - half way through another week. We can make it to the weekend! Just hold on! Try to focus on where you want to be as far as your fitness goals and keep working towards getting there. I felt like I got myself back on track yesterday. I did the Self: Your Best Butt Fast workout, rode my…

Good morning! Hope everyone had a nice Monday and is looking forward to exercising through the rest of the week. So much exercise to do, so little time to do it in! No exercise for me yesterday yet again. No excuses except that I was really tired and went to bed instead. I need to get back on the ball! Good news is that I…

Hello back from a fellow Coloraden! This site has been FANTASTIC and I'm so glad to be a part of this community. I hope that it works out well for you also! +++POSITIVE THOUGHTS+++!!! :flowerforyou: Niccole in Bailey

Here are the ingredients for a fruit and a veggie flavor... Apple Cinnamon Grove Ingredients: Rice Flour, Dried Apples, Potato Flakes, Modified Corn Starch, Corn Oil, Sugar, Whole Oat Flour, Fructose, Soy Lecithin, Mono and Diglycerides, Citric Acid, Natural Flavors, Monocalcium Phosphate, Sodium Bicarbonate, Cinnamon,…

Try a full-size bag of FLAT EARTH fruit or veggie crisps for FREE to see for yourself why they’re IMPOSSIBLY GOOD®. http://www.flatearth.com/ I found this today and thought I'd share. 1 oz gives you half a serving of fruit or veggies. I haven't personally tried them yet but have heard they taste pretty good. And, for free,…

Good morning! Thanks for getting us started today viviakay! Hope everyone had a rejuvenating weekend and is ready to make the final push towards Valentine's Day. We have 10 days left to get this done. Review your goals, evaluate your progress so far, and make any last minute changes that need to be made to get you across…

Happy Sunday! How's everyone's weekend? Hopefully full of exercise, healthy eating, AND fun! Make sure to take time to recharge yourself for the week ahead! I'm sad to say I had a second day in a row with no exercise. My ankle is still killing me and I just decided to curl up with hubby to watch movies last night. After my…

Good morning. :yawn: It's Saturday! Anything fun planned for today? Better get a few extra somethings in before the Super Bowl tomorrow if you plan to partake in any party snacks! Maybe think ahead as well at some during game fun exercises you can do. You know - one team scores you must do sit ups, the other scores maybe…