TracieJ65 Member

Is there anything you could do while you are with your mother? I am thinking maybe a yoga DVD or zumba DVD. (she may even get a kick out of watching yo do it) Something along those lines! If you can get it in while you are with her that would not be taking any more time out of your crazy schedule. I really, really think if…

This is just my opinion and what I would do, but I would skip logging it all and forget about the day. Wake up tomorrow and start fresh! Two things, though, if you logged it, and saw the calorie intake, it may be a motivator, in the future, to help keep you motivated to not have a day like that again. Or it could work in…

TaKe a look at m weightless ticker and tell me walking doesn't help you lose weight! Heck for that matter do a google on walking and see what it says! For the first three months of my journey walking is ALL that I did. I still walk now I just have the stamina to do other things too.

I post a daily cooking blog and I cook as healthy as I can. My blog has the recipe, nutrition facts, and any notes I may want to share. You can find my blog by going to www.myfitnesspal.com/blog/TracieJ65

eatbetteramerica.com

I post a daily cooking blog about what I am cooking for dinner and I include all the nutritional information! You can find my blog at www.myfitnesspal.com/blog/TracieJ65

I posted a yogurt cake on my daily cooking blog that is very good! You can fin my blog at www.myfitnesspal.com/blog/TracieJ65 I think it was on either Saturday 1/8 or Sunday 1/9

Cheerios new cinnamon Burst - 110 calories for 1 cup

Public to my friends only

BuMp! Sounded good already but the picture totally sold me.

I am 45 and have been on this journey for a year! 94 pounds gone so far!

I love zumba for the Wii! I can not tell you how it compares to a real class as I have never gone to a real class. But, I can tell you that the Wii game kicks my booty! I burn 550-650 calories in about 45 minutes. I also like that by doing it in my house if I do not know the moves I can still kick around and do goofy…

Bump Courtney! I am looking forward to trying this!

I post a daily cooking blog with the recipe of what I am cooking for dinner. I started at the first of the year so there are 14 recipes thus far. Tonight was a low cal Italian pizza bake. Anyway my Blog is at www.myfitnesspal.com/blog/TracieJ65

AbbVest, I started a daily cooking blog, at the first of the year, exactly for this reason. I love to cook and cook everyday. You can find my cooking blog by going to www.myfitnesspal.com/blog/TracieJ65

Woo Hoo, thank you my friend. I have wanted to figure this out for a long time and just never have.

Found it, here is the thread for it http://www.myfitnesspal.com/topics/show/65431-easy-%3Cspan%20class=

There is a WHOLE crockpot thread in the recipes section. You may have to do a little searching for it but the last time I checked it there were over 100 postings on it.

I do a daily cooking blog for just this reason, because there are so many here that ask for recipe help. I cook at home everyday so I do a blog about it. You can check it out at www.myfitnesspal.com/blog/TracieJ65

I am in the process of typing my daily cooking blog and it is actually Cheesy Turkey Enchiladas with Tomatillo Salsa and Cilantro from Rocco Dispirito's Now Eat This cookbook. I will be done with it soon and you can find my blog at www.myfitnesspal.com/blog.TracieJ65 These are so good.

Bump, and thank you very much! Sounds great!

We must be thinking along the same lines! I just made up a grocery list with the ingredients included for this one: Split Pea Sausage Soup Ingredients: 4 sausage links, about 3/4 lb. 5 medium white potatoes, peeled and diced 1/2 yellow onion, chopped 3 garlic cloves, crushed 1 tsp parsley 1 1/2 cup green split peas, about…

Wow, Eve, the cigarettes alone is an accomplishment, then add 18 pounds off, terrific. This is a great place and you already have the right mind set!

Yes, they have Zumba for Wii and I LOVE IT! But, I have to say, honestly, you are going to need a Heart Rate monitor, otherwise, if you can't get one right now, just use the database for "Dancing, aerobic, ballet or modern, twist"! You will put in your time and go with what it says the calories burned were. It is always…

I have shared a couple of things with this group now, and if you don't mind I would like to share something else. I was reminded of this, and how it felt, after reading that MzMolly went hiking and a year ago she would never have thought of it. Every October my husband and I go on a vacation somewhere, different every…

LOL, that is funny, you saw this on 5 ingredient fix, right? I have a banana in the freezer right now cause I thought it sounded great too. There have been posts, on here before, about the frozen banana ice cream but I had never seen/heard about adding peanut butter or anything else. I am going to add chocolate PB2 to mine.

The blog will always be there in the archives. You can always type the direct websight in a browser and then it will go to the most current blog. From there you can click on the "archives" on the right side of the page and see all of my blogs. If you forget the websight, you will always have it under you "my topics"…

Welcome Jim from an Air Force veteran who sat around for too many years, after getting out, doing the same as you. MFP is a great place to be and help you get on track.

I made a chocolate peanut butter oatmeal today with 1/2 cup oats, 3/4 cup of water, 1 envelope of Swiss miss sensible sweets fat free hot chocolate mix, and 2 tablespoons of chocolate PB2. Mix it all together and microwave 2 1/2 minutes or until thickened. 260 calories and 250 mg sodium. I put the recipe in my food blog…

I myself would let your dad fend for himself! Wow, almost makes me sick thinking that way! Are you doing the cooking? If so, yo can cook it and ifnhe doesn't like it he doesn't have to eat it. Anyway, I don't know if this will match your criteria, but I do have a daily cooking blog if you want to check it out. It's at…