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I am a bit shorter (5') and 120 is around the high end of the healthy weight scale for my height. Since you are a little taller, 120 should be perfectly fine for you. Keep in mind it's not all about weight, though, so definitely follow Megan's advice about strength training. Toning/building a bit of muscle, rather than…
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I used to hate working out too because I always felt like afterwards I was just exhausted and couldn't catch my breath. I've learned though that really low-impact stuff can be enjoyable, like cycling and dancing (Just Dance, etc). Also I kind of figured out that once I start to feel tired, if I just push through it and…
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Obliques. :love:
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That is absolutely amazing! Congratulations. :)
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Hi everyone. I am relatively new at this so please, be gentle. :flowerforyou: I am 24, getting ready to turn 25, and it was only recently that I realized that I was halfway through my 20s and uncomfortable in my own skin. I've been married for 6.5 years so I found myself being just a little too comfortable with food. After…
