nmescalera Member

You really do need to get to a dr. If you become nausus or start having bad pain in your ab that does not stop you need to get to the ER. Not being able to go the the bathroom is not a good thing. what happens is the bactieria in the stool gets in to your body. My husband was in the hospital not even a month ago because of…

instead of butterfingers....the slimfast chocolate peanutbutter crunch tastes EXACTLY the same with only 100 cals. My hubby and i get te slimfast snacks because they taste really good and curve my sweet or chocolate craving

unfortunatly fat comes off where it wants to come off not where we want it too :0( you can try some upper body strength training but i dont know if that would work

Awesome Job!! Love the hair!!!

what is that..... do you have a link im really courious what that is

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usually if you are new to a gym you can ask for a free oriantation and they will show you everything and give you an idea of where to start. i would ask if they offer anything like that.

ok lets break this down. you have 1 pound of feathers and 1 pound of bricks which weighs more?? They both weigh the same. The differance is the density. 1lb of fat is going to take up more room than 1lb of muscle. the same way you would have a buch more feathers to make 1lb than you would to have 1lb of bricks.

not to mention all the ED meds and pleasure suff!!

i will admit to buying East Feet!!! lol it tickles!

I want a Jumpin Jammer!!! lol

i'd go with kinky because after they are done they all do that same "UGHHHHHH" noise like they just.. well you know.... finished working out..... lol

and now they come in colors!!! WOO HOO!!! lol

i liked the ones to where the kids scream and teh glassbreak alarms go off. People dont realize that are just set to go off when they hear a frequency. so either the kid screams..husband hit the rail with the belt buckle, stubbed a toe and it hurt... girlfriend screamed...yeah heard all of those!!l lol

aww poor baby.... have you tried giving him a cold washcloth to chew on?? My son loved it!!

im up. my husband pissedme off! lol I used to be a dispatcher for alarms... you know the ones that send to cops to your house because you didnt know your password! lol or the ones that call you at 2am because you alarm is dirty and it keeps going off! lol

My Trainer wouldnt let me work out today because i was really sore on my thighs. so he todl me to rest it out.

Cant really say to much about this.... I'm a step mom to 2. One is 23 and the other is 21. They dont like me or talk to me because well.... im 24 and married their dad. They are not comfortable with it.

Great Job!!!! oh and i Love me some DCI!!! lol did you play?

Great Job!! Im from san antonio too!

This is an awesome place to be!!! welcome to the MFP family :0)

Don Omar-Taboo me gusta Massore y fulanito tambien

Thats the first thing i look at on a guy!! lol Great Job

Show him whos Boss!!!! lol Thats awesome!! Great Job! :0)

All my music is Latin Music! lol I like alot of the biggest loser workout mixes! when you go to itunes just put in biggest loser and they should come up! :0)

I would use that!! I used it when i was nursing and it works wonders. you can also put i on when you are at home with out a shirt on jus so that you are giving them time to heal. You dont want to use to much because it can get a bit sticky if you put to much. try that and the band-aids so that you dont get your shirt…

wow you can really tell in the dress!! you look great!! :0)

I've had 3 babies so ive ben to the dr a few times! lol You really only need 300 calories extra a day while your prego. The whole eating for 2 is not true.... thats what leaves you as 2 people in the end... trust my i know that and thats why im here! lol You should start eating the extra cals once you start into your 2nd…

lol love it!!! Awesome job!

Nice!!!!!!! Bump