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Right now, my motivation would be the fact that I have a Bret Michael's concert in two and a half weeks! I'm pushing to lose as much as possible by then! After that is New Years. I am FORCING the hubby to go out this year, and I want to look SMOKIN! Then the next goal is to finish and maintain my weight loss goal by start…
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Well, if it were me, I would flat out tell them that this is the way that it's going to be. You are not underweight, and you are simply trying to avoid becoming overweight. You look pretty healthy to me. If they can't just go along with it, then that is there problem. (I would say that.) Also, tell them if they don't have…
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I'm going for 125. A 100 pound loss! We can do it, the scale isn't always our friend, and that's ok. It just forces us to work a little harder the next week! Good luck to you! Tricia
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Yes, there are three levels. All on the same DVD. If you've made it through level 3, then it's time to move to her next DVD. 6 week 6 pack...I think it's called. I guess that's the next "level"
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Wow.
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It is a really good video, I'm doing it too. (well, once I'm not sick anymore, I'll get back to it!) and I heard that your body CAN get use to a workout. BUT, I think the point of the program is to stick with the same one for 30 days to get the best results. If it's getting to easy, switch to one of the other levels. (I…
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Then you know how miserable it is here at 101 degrees today! Thank God the humidity is still down!