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one cup is 8 oz in fluid measurements
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I just don't know what to say anymore. I am tired of people reading only the past weekend in my food diary and telling me im eating wrong next time read longer or do you just read the last page of a book and thats it The Harry Potter Books must have sucked you had no Idea why they ended the way they did. I don't eat…
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I love how mostly veering has asked to se my diary but most have theirs private little hypocritical and how no one actually looks at the diary just maybe back through the weekend and never look at what is in there except the top line with grilled cheese sandwich. yes I had two grilled cheese sandwich so what im not eating…
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I do want this. With the m&m's what is wrong using the 183 calorie one that came up in the choices (the onl one I saw) and there was no package in front of me so how would I know it was wrong I would rather have my calories on MFP be higher than they actually are (a little leeway if you would) than be low. My sodium has…
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not everyone got that memo but at least they feel better about them selves right???
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Ok so you looked at this past weekend. yea I ate two grilled cheese on monday big deal and if you look at the rest of my diary you will see no processed food one bit. I might eat fried food yes i am in culinary school you have to at least taste what you are going to serve im graded on that, but look at the quantities im…
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WOW with so many comments so fast I cant quote all of them and respond so ill do it real quick right here. Yes, I felt down from this mornings weigh in. And thank you all the negative people that want to call me a quitter or they feel apauled because I felt like quitting your posts started becoming very funny and I was…
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maybe I should step back a little for everyone who is telling me I didn't gain the weight in a year. I didn't gain it all but I did gain 50lbs in a year 3 surgeries will do that and at my highest weight I was 314 and yes after a month I'm ready to quit it is not helpful when I watch what I eat exercise now and lose then…
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and what is the lap band suppose to help with that you can eat what you want and it doesn't matter its about eating heather and not cheating
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as with any food related job its about small bites. Im going to culinary school and you want to talk about indulging it is so hard but a friend told me small bites not whole dishes and its worked I can enjoy but not over do it. I end up adding 200 calories to my total at the end of the day hard to figure a bite here and…
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yes you can roast them with out any oil but the oil makes them brown up real nice that you wont get with out
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Ive been doing this for years with all kinds of cheese I use a non-stick pan on the stove with low to medium low heat
