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I totally feel the same way...in fact I'm feeling aggravated today!:explode: I kept my calories under 1200 for the first two weeks and lost 4 pounds. Well I started freaking out about what everyone is saying on here about starvation mode and everything so I upped my calories and I gained 3 pounds! My day to weigh is Friday…
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I've done a small post in here but I guess I'll officially stay connected...I'm off the pill....this summer we're going to try to get pregnant again. If it doesn't happen, we'll wait until next summer (I'm a teacher and would love a spring baby) I am super motivated to lose 10 more pounds. Not too much to ask but I'd like…
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I tend to have extra calories and then overeat....it's a pain in my rear! I try to plan my day now so I don't have any "extra calories" hanging around!
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I was on depo and got pregnant within months of getting off it. I was on it for 4 years
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Right there with you. I have 10 pounds to lose. People tell me "you don't need to lose weight just tone up a bit". I feel like I have become a little obsessed with it....it's a short period my life where i would like to lose weight so I can get things done I want to get done...the quicker I do it the quicker I can get…
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Price- I'm looking for something chocolately but baked...I want something homemade like from a cookbook. I have lots of WW cookbooks...or own lots but a neighbor has them and we don't talk that much so I haven't got them back. She came over and borrowed them like a year ago! oh well! Anything would be great!! thanks so…
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Funny thing is I gained 3 pounds after my cycle workout yesterday morning. I'm also feeling the urge to break up with my scale! That's a funny way to put it! I watch the scale go up and down up and down and it drives me nuts! So I am also going to weigh in on Fridays. I'm going to follow this post because I too do a cardio…
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I'm a Weight Watcher but I don't like online....,my friends and I began weighing in together and just using the online as a tool to help us with our meals. The problem is I had these extra points and I had a hard time NOT using them. (the 35) so sticking with a 1200 calorie diet is working for me right now.I stay pretty…
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Usually getting chicken over red meat or pork will help keep the calories down. I try to get something like tostadas, cheese on the side as well as sour cream and the guac. You can add the cheese and others if you please. Most places load the hard totilla with lettuce on top of not so many beans. Enough to keep you full…
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I weighed myself before i went tp cycle this morning and when I got home...the difference was 4 pounds. Please make sure you dont' get hung up on a daily weigh in. Go off of weekley...
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I'm on week 4 and although I'm not following their diet I'm staying around 1200 calories a day I see HUGE difference. I work otu regularily and run 10 miles at a time...I'm in good shape but this is really trimming my size! I can do so many more push ups now at the gym than I ever did before. I've lost 5 pounds since…
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There was a post earlier about rotel and chicken in crock pot...awesome! It's really good...unfortunately some places like california don't have rotel...it's very hard for a texan to believe...just use salsa if you can't find rotel or use a diced tomatoe with the peppers. It's really good and EASY!!!
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Thanks guys. My mom always tells me I'm too hard on myself. I know it's something I need to work on. I will be logging ALL The food I ate on Friday, Saturday and Sunday this afternoon. I did workout....HARD on all those days so I probably just ate the calories that I burned but I try not to do that all the time. Goals that…
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I rarely drink and last night we went for a ride...I drank 4 beers (haven't drank a beer since the summer) and shared a hamburger with my husband at 10 at night! Talk about yuck feeling!!!! :sick: You would've thought I would have ate better today but I didn't!
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I did not weigh myself until this morning. I stayed within range of calories. Usually I'm a little under 1200 but not yesterday. I'm thinking it may have been just because I ate chili which is a heavy food. I ate early though (5:30) and nothing after. We'll see. My "weigh in" with my friends is Wednesdays so I just hope to…
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I often say well I've already messed up today....I might as well eat like yuck the rest of the day. Today I did well until I went to a birthday party. I really started my calorie counting on Monday and stayed right under 1200 all week. Pretty proud of myself but i know that when I get up tomorrow it's going to be a new.…
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I too crash around 1-2. I eat lunch at 11 (teacher) and about 1.5 hours after lunch I hit a wall. I try not to keep too much food in my class because I'll eat it but I have frequently made trips to starbucks for a tall skinny vanilla latte! I guess I know I'm getting my milk in! I've heard the eat more thing. It's hard to…
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I started it a week ago and I can feel the difference in my abs and arms! My legs are lacking because it's so much working out that I haven't been at the gym doing cardio as much (hectic week) That and I had a horrible eating splurge this weekend. It's good though. I forgot to take pictures last week but I did this…
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At a WW meeting one day the leader described a doughnut to us. She said if you take it in one hand and hold it out...squeeze it as hard as you can and you get a little ball of dough and sugar and a whole lot of nasty grease running down your arm! Do you really want that doughnut now that you know all it is is a tiny little…