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Just happened to me the other day. Was wondering the same thing.
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I have been on this road to weightloss so many times, losing "being married weight", baby #1 weight and baby #2 weight...now just dont' know weight part of number 2. didn't lose it all and got sick and started gaining. My husband knows the routine and we eat pretty healthy but his addictions to food are hard on me. and…
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I have been on this road to weightloss so many times, losing "being married weight", baby #1 weight and baby #2 weight...now just dont' know weight part of number 2. didn't lose it all and got sick and started gaining. My husband knows the routine and we eat pretty healthy but his addictions to food are hard on me. and…
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I bought my scale at target! They have scales with a variety of technological stuff...I like the scales that show the BMI and all that.
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I started at 162 and now keep bouncing from 157--153 as well. I'm closer to 157 right now and it makes me really depressed. I'm the eater kind though...I guess that's why I'm on here because I eat emotionally!
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oh yea....look at this biggest loser! We may be the most overweight state but some of us are trying! Welcome!:flowerforyou:
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My kids love cinnamon apples. Growing up I always had ice cream as a snack...sherbert to be exact. I'm happy to give my kids a healthier option.
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I so understand and feel your frustration. I gained 2 pounds this week. I'm frustrated. since I've had thyroid issues it is a STRUGGLE . I just had my levels checked not too long ago and they are "optimal" So I'm not sure if I can blame that anymore or just something i'm doing that's not working. Everyone on here is going…
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what does CLA stand for?
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When we moved to Texas we left a HUGE avacado tree in CA! It was a huge bummer! I love Avacados AND wraps!
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The picture of the crumpet looks nothing like an english muffin. A crumpet does not look very healthy.
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I think my problem is when I chose to eat "all" my calories for the day I don't eat what I'm supposed to eat. I eat junk! =( I'm very depressed as I gained 3 more pounds. I've hardly lost anything since doing p90x. I'm not doing the food plan because it's too hard for my family. it just doesn' twork especially at this time…
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I have a problem with beating myself up for having a bad day or week. In fact I REALLY struggle wth this. My mom and my husband are constantly tellimg me I'm more than my food!
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bump
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Well when I look at my sugar intake it's always high, even when I don't eat sweets. I realized it was all the fruit and yogurt. So I've been trying to not eat so much. It sucks!
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I have to tell you....if I eat more than 1500 calories a day I feel sick. Last night i had a healthy taco salad (like 5 tortilla chips) meat, pinto beans, NO cheese, light sour cream, but I had enough to get my calories up and I had serious stomach ache until I went to bed. Then to top it off I gained a pound! I try to eat…
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what does bump mean?? just a way to track this post easier?? if so bump...=)
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Not alone!!! I feel like I work so hard and have very little loss...that's because I work so hard monday-friday and then blow it all weekend...so in fact I'm only catching back up to where I was before. No loss...just even! kind of stinks. and this month has a ton of parties and other things going on so it's a little more…
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Funny...you sound like me. I went back to the dr. and they put me on something extra...cytomel (spelling??) and it has definitely helped. I have lost a little but not much. I went back to the dr but I was late because my sub was a no show ('im a teacher) and I had to see someone else. She had no sympathy. She looked at me…
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Did not work for me! Did nothing!
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I'm on the second week of the second phase and have not seen results like that. I have started looking at my sugar intake and think that may be my issue. I've never had such a hard time losing weight. I try not to eat my exercise calories as well. I do usually eat them on the weekends because of events we go to but I don't…
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When I trained for the marathon and was doing 10-20 mile runs I would eat a english muffin with a little peanut butter. and on the bigger runs I would gu once or twice during the run. but I work out quite often for about an hour in the morning and I don't eat before those, just when I'll be doing a 2 hour run!
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i love WW. It really works for me when I attend meetings. I try to do it online and I don't do as well. There's not one close to me know so I don't do it.
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Monday-grilled pork chops and a bag of veggie steamers Tuesday- I just found a recipe for strawberry pancakes using all bran strawberry medley cereal...we may have breakfast for dinner Wednesday - girlled chicken with mexican seasoning and mexican rice (oreo cookie dessert) I'm making food for two friends who just had…
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chilis has a light menu. they have a black bean burger and wheat bun. subway is good for fast food, taco bell has fresco style selections (most are less than 200 calories)
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It's very frustrating! I also have had the same experience. I do have my not so healthy days but I have changed a lot of my habits and I've added p90x to my workout routine. So I do that, go to the gym 3-4 times a week for cardio and run 10 miles on sundays! The tape measure shows no change and I'm on day 37! I'm still…
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I ate 2 pieces of birthday cake today. I planned for 1 but had two! To compensate I didn't eat any burger or hot dog, just fruit. Did bad friday night...first time I had chocolate all week and boy was it perfect with my wine! I was at a passion party with choc covered pretzels and choc covered bananas! I had my fill of…
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I just got a mixed nut thing from planters. it's a digestive healthy mix and it has 140 calories. for 3 tablespoons I eat nuts when I'm low in my calories. Some days I don't end up eating the snacks I have planned (like an apple or banana) or all of my lunch so I don't want to be under 1200...that's when I eat nuts or if I…
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UNDER CALORIES RECOMMENDED IS WRONG WRONG WRONG AND WILL PUT BODY IN SURVIVAL MODE This method has worked for me and last week I lost 3 lbs. Total of 26 lost since November 16th, 2009. So I am living proof and this past week from Monday to Monday (I weigh in on Monday only) I ate 2 fresco beef tacos from taco bell and I…
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I know, I know....it's sad that I can't get it through my head. and there is no way I could honestly say I plan on eating 1000 calories for the rest of my life! I am really in this for the long haul....even if I want to get pregnant this summer my eating habits, I hope, will stay the same!
