sjmay Member

I had not even heard of the nuwave oven until now... are they good?

whole wheat pita bread works great too! And sometimes instead of pizza sauce, I just brush on a little olive oil and garlic powder... comes out something like garlic fingers with meat... mmm...

I make mine with juice, a banana, frozen strawberries and either a scoop of yogurt or protein powder. I also crush ice in it as it helps to keep it thick and makes it nice and cold :happy: I was just wondering the same thing about the sugar. It put me just over my sugar for the day (not that I will have very much more…

Good Morning! How's everyone doing with their late night snacking? I am doing very well, except for last night. I had a bad pulled muscle in my neck so I had to take muscle relaxers before bed. But, they always make my stomach upset, so I had 1/2 a piece of toast with it. I didn't want to break the late night snacking…

Good Morning! Good ol' weigh in day :laugh: Start Date July 15 - 172 Week 1 July 22 - 172 Week 2 July 29 - 170.5 Week 3 August 5 - 170 Week 4 August 12 - 164 (new scale) I got a new scale the other day and there is a 3 pound difference between the new one and the one I used to use at my parents. Now, it was very fun this…

:flowerforyou: bump

Good Morning All :smile: Weighed in this morning and had a 6 pound loss :laugh: Actually, it was only 3 pounds. I bought a new scale and there was a 3 pound difference between scales, so seeing the 6 pound loss was nice, but really it was 3... and I am still EXTREMELY happy with that! :bigsmile: Hope everyone has a great…

You still haven't found your scale? :smile: i remember reading about it going missing a while back in another thread. Your little boy must be very trustworthy! There are not many children that can keep a secret like that for so long! :noway: Good luck in the rest of your journey! :flowerforyou:

JJtonic - i hope your biopsy turns out ok. No wonder you had chinese and ice cream. After something like that it is much deserved! Got up early this morning and got my walk/run in before work. I am on week 3, day 3 of c25k, and I don't know if it was the humidity or what, but I didn't find I did that well with it this…

I found the same thing last night :laugh: Quite often I want a late night snack, however, I am able to resist. But, last night! ugh! The craving was awful! It must have been because I knew I couldn't have it. So.... I tried to resist temptation for quite a while and then I caved. But, I still passed the challenge, as I…

bump:smile:

Okay, so official challenge: WEEK 3: No late night snacking (within 2 hours of going to bed) I know that some people do not get home until late, and eating their meal before bed is somewhat unavoidable. This is basically the snacking that you do, because you feel like it, or are bored before bedtime. I know that I am…

Breakfast this morning? HEHEHE.. honey nut cheerios with milk (I know, sugary - but I REALLY needed the boost this morning,:yawn: and I don't drink caffeine usually) and a small serving of cottage cheese. Wasn't bad tho - only 200 cals, so I'm happy, and mmm.. the honey nut cheerios tasted so good:love: - what a treat…

Good morning everyone! I hope you all have a great weekend :bigsmile: have a wonderful & healthy day :smile: :flowerforyou: :smile: :drinker:

Welcome fvoice313. I'm glad that you could join us! The new thread for week 3 is: http://www.myfitnesspal.com/topics/show/62711-the-movers-the-shakers-week-3 Hope to see you there! :drinker:

Sounds like everyone is doing great! :happy: I went for my walk/ run (cs5k week 3 - day 2) this morning, so I got my mile in. Whew this C25K! It's funny how long 3 minutes can seem when you have to jog it! But, I'm getting better every time :bigsmile: I hope that everyone is having a great weekend - take care!…

definitely trying these tonight! :bigsmile: :love:

Sorry to hear that you had to do both! I guess that you just got in much more exercise! :smile: I think that the fitness challenges may be more difficult as everyone is different and we all have our own routines. I will definitely be taking this into consideration the next time that we do one of these challenges. It's…

I love it! :heart: Thank you so much for sharing :bigsmile:

mmm... great idea! Maybe I will do this for supper!

There are lots of different salads out there...or you could make some type of casserole with lots of chicken and veggies

Hello... Just wondering where everyone went.... I haven't seen a lot of you in week 2's thread! I hope you can join us! Sarah:drinker:

Hello Everyone!!! So, first I want to apologize that I did not get the chart made for last week's challenge. Which brings me to the favor I would like to ask of all of you... If you do not get a chance to log in the thread how you are doing with each challenge, on Sunday or Monday (or before) could you please let us know…

How are you doing with the c25k? I just started week 3 yesterday. I found it such a struggle when I first started, and now I love it. It's still quite a workout, but I enjoy it more and more everyday! :smile:

I am so happy for you! Keep up the great work!

I think that it should count! :happy: One thing with the fitness challenges is that it may not be do-able for everyone, so I think that exercise that could be the equivilant to, or exceed the challenge definetly counts!

Had a bad evening last night. It was so hot, and I waited for it to cool down to mow the lawn. 35 mins later, I still could not get the lawn mower to start (grr...:explode: :mad: ) so, I went back inside. I was so frusterated and it was getting late, so I didn't end up going for my walk:noway: However, I got up early this…

Good Morning All! Hope your weigh in is going well! :flowerforyou: Start Date July 15 - 172 Week 1 July 22 - 172 Week 2 July 29 - 170.5 Week 3 August 5 - 170 I lost 1/2 pound this week...not much, but still a loss:smile: Have a great day everyone!

Good Morning Everyone! :flowerforyou: I only lost 1/2 a pound this week, but it's still a loss :bigsmile: Have a great day! Good luck!:smile:

:laugh: That's great! Now I'm craving some dessert.. mmm...:bigsmile: