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haha those are always the best incentives!
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I love that! That's epic!
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epic!!
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bump
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^Me too!
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bump!
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bump
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I don't personally add any of those packet things to my water. However, I do count tea as water, since that's essentially what it is. That's mostly because I have trouble getting the right amount of water intake in a day, and the 3-ish mugs of tea that I drink bring me up to enough water.
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bump!
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Happy Valentine's Day!!
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Burlington Ontario
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bumpity bump bump
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I'd say that if it doesn't throw off your body's idea of how much you need to eat, it's not a problem. As long as you're staying under your net calories, you should be fine. Personally, I find my problem with this is: I burn about 500 calories on the days that I go to the gym, and I use to always eat most of that back, but…
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I'm from Onatrio, which isn't Nova Scotia, but it's still Canada. Welcome!! :)
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Blackberries! I toss about 6 to 8 blackberries into my oatmeal, and mash them right up. All of the oatmeal soaks up the flavour. It tastes really really good.
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I know everyone says "moderation is key" and blah blah, but personally I find that there are some foods that I just absolutely cannot eat in moderation. I use to eat a ton of bagels, chocolate, candy, donuts, and all of that terrible stuff. I've had no trouble bringing those things down to moderation. I use to eat…
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Move on!! It's true that everyone's attracted/not attracted by different features, so I can understand if your size put her off. I don't take offence if guys aren't attracted to me because I'm overweight. Some people care some people don't. However, the fact of the matter is that the way she acted was beyond rude. If I was…
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I want to be able to run a 5K, although I don't know if I enjoy running enough to ever get to that. Also, I know I have collar bones, but it'd be nice to actually see them.
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I'm just over 5'8" (by about half an inch). My goal is 145 lbs, but I also have a round face and a bit of a thicker build in general, so I don't think I could pull off anything less than 135 lbs without looking ill.
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Me too! I use to drink a bottle of pop everyday at work. I had to have one. Then when I went back to work during the Christmas break, I bought a bottle of pop, and I had trouble finishing it. It was disgusting! And waaaaay too sweet.
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Personally I love water and always have. But for those of you who don't feel the same way, tea can be a great replacement for at least one of those eight glasses. As long as you're not adding any milk or sugar, it's essentially the same thing, but even tastier!
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bump!!
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bump
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I started at 225 lbs, and I'm down to 211 at the moment. Feel free to send a friend request my way! :)
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Count me in!! CW:212 GW:170
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I'm in too!
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bump
