alfredapittman Member

Sounds yummy. Thanks for sharing.

I agree 100%. Kirk Franklin gets it going!

Welcome to MFP. I workout at least 4-5 times a week with Zumba (48 minutes), EA Active(60 minutes +) or with the Leslie Sansome 4 mile dvd (48 minutes). I've lost about 14 pounds in 4 weeks. Slow and steady wins the race. Feel free to add me if you need another friend.

I recently did a cruise and there are so many menu choices. The salad bar is great and there are lite items on the dinner menu every night. Have fun and enjoy your cruise.

Yes! Yes! Yes!...you CAN do this. I believe in you, now you just have to believe in yorself! Good luck with your journey!

Count me in! Sounds like fun and I'd love to lose 10 in July.

You look fantastic. I am so glad that you can see what we see, someone who is taking care of herself and looking fabulous. That confidence looks good on you :flowerforyou:

On the exercise tab, type "Cleaning" and you can enter your information there. I hope this helps!

Hi and welcome to MFP. I wish you luck with your journey. We are all here for the same reason and together we can do this!

Sounds like fun. I did my first Carnival Cruise in April 2011 and I am taking another one April 2012. If anyone could get it together I would certainly be interested.

When you eat better you will feel better and the weight will certainly come off. I wish you luck with your journey. Also, try not to eat back the exercise calories you gain.

Yep 199.9 would make me a happy girl too ;-)

I think the norm for everyone will be a little different. I set mine to 2 pounds a week and I eat 1200 calories a day. I do not eat my exercise calories but that could just me me. Good luck with your journey!

If we all had the answers none of us would be on MFP. Everyone must take this journey in their own way. What works for you may not work for me but as long as we are all working that is all that matters. I hope you all are having a happy and healthy day.

I love the Leslie Sansome Four Fast Mile DVD and the EA Sports Active on Playstation 3. I rotate between the two and love them both. Good luck to you!

You will get through this. The weight will come off in due time.

Great tip! Thanks!

Good luck with your journey. You are on your way to beating this.

My DVR is set and ready to go. They have been gone way to long!

I am glad that I am a "Loser" just like you. We rock!!!!!

Your ideal weight range is = 125 to 140 lbs. Wow really? My goal is 160 and 140 seems a little small for me. I will have to consult my Doctor on this one.

You have done an amazing job and you look fantastic. You better work it girl!

Let's do this. Feel free to add me. We are all here for the same reason. Good luck with your journey.

LOL...so am I. MFP is my new social networking love.

I love the EA Sports Active. It comes with a heart rate monitor and you can customize it any way you want.

Being here on MFP is awesome and I know you will do well. The people here are super encouraging and they really keep me going. Good luck with your journey.

I will certinly join in if its not to late!

You are certainly not obessed but you do have a hater in your midst. She's not happy and she doesn't want you to be happy. Keep doing you girl. Keep up the good work and congrats on the 7 pounds.