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alright...JennBunny73 and Sundance2032...did you guys get the exercises in? how about your water intake? let me know please. Also, don't forget to watch the videos and do your exercises today! PLEASE keep me posted.
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here is the link for Vivacious Vixens http://www.myfitnesspal.com/topics/show/383203-vivacious-vixens-closed-group-week-1 here is the link for Fall's Foxy Femmes http://www.myfitnesspal.com/topics/show/382190-fall-s-foxy-femmes-closed-group-week-1
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I'm bumping this because I want to post once I get on my laptop.
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I can't post the link on my phone but I think I sent you a message with the link yesterday. If not, just hit search and look for vivacious vixens. :)
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I have never been to one and neither has my husband. Most strip clubs in our area don't have the most attractive girls.we have friends that go but we aren't really interested. I read through a lot of the responses and I find them all interesting. I think the self esteem thing is pretty funny. Everyone wants to be loved and…
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I was stuck for so long, I just dove head first into as many challenges as I could! I'm team captain for two of them as well! :) I love it! Today I drank over 120oz of water, did all of my challenges physical workouts, and did 90 minutes of turbokick. I am determined to lose 20lbs by Christmas!
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Alright. I got over 120oz of water in, my challenge workouts, and 90 minutes of TurboKick!
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Tomorrow's exercise is in! Here is what I was sent for tomorrow's challenge. "I am totally using the upper body workout from a challenge I did in September so if you have done Gary's challenges before these should be nothing new. PLEASE PLEASE PLEASE MAKE SURE YOU WATCH THE VIDEOS THAT GO WITH EACH EXERCISE! Even if you…
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Tomorrow's exercise is in! Here is what I was sent for tomorrow's challenge. "I am totally using the upper body workout from a challenge I did in September so if you have done Gary's challenges before these should be nothing new. PLEASE PLEASE PLEASE MAKE SURE YOU WATCH THE VIDEOS THAT GO WITH EACH EXERCISE! Even if you…
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i just need to know at the end of each day if you drank your 100oz and if you did your daily exercise assignment. :-) you're doing great!
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actually...make that 2 hours. :-) i'm doing an hour of my own practice dvds (i'm training to be a turbokick instructor) and then doing a class at the ymca.
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my exercises and water intake are almost done! i just have one more liter to finish off and then push-ups and i'm done for the day. :-) i'm also doing 50 jumping jacks with kicks and an hour of turbokick. :-)
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congrats on the 10 years! wow! i'm at 7.5years and i thought THAT was impressive. lol. :-) welcome everyone! how are you guys doing on your challenge so far?
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alright ladies. here is our challenge for the day. 1. Drink 100 ounces of water a day, everyday 2. Wednesdays physical challenge: 75 jumping jacks, 40 sit-ups, 30 squats, and 10 push-ups . Let's keep each other motivated! My plan for today is to do both 1 and 2 and then i'm also going to do an hour of Turbo Kick. I'm going…
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keep up the good work! where are our other team members???
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nice job! that's what i'm talking about! now, give us some of your details. why did you choose this challenge?
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Alright ladies! Let's get this challenge started! First off, please introduce yourselves. FemmeRides - Hi! My name is Tabitha and I'm a stay at home mom with two lovely kids. My daughter is 3 and my son is 1 1/2. They keep me busy! My highest weight was in February of 2007 when I peaked at 252.8lbs. I got down to 180.8lbs…
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good morning ladies! i hope everyone is as excited as i am! we are so gonna nail this! remember, today we start our challenge! 1. Drink 100 ounces of water a day, everyday 2. Wednesdays physical challenge: 75 jumping jacks, 40 sit-ups, 30 squats, and 10 push-ups . Let's keep each other motivated! My plan for today is to do…
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:laugh: :laugh: :laugh: :flowerforyou:
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yay! i'm so excited!
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Hey Nadine! You're actually on my other team. I'm putting together a team name and I'll send you a message. Once we get that going, I will start a new post for your team.
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Haha! This is so me. I feel like when I grab my new size they're thinking there is no way those will fit.
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love it! and bump is just what we do to "tag" ourselves so that this post shows up in our "my topics" section.
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awesome! i'm excited!
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good job allyson! i got my water in too! woo! :-)
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if you get turbofire, i recommend getting the FULL set. it's more expensive but it comes with the extra dvds. Anyways, i did a full round and lost a ton. i lost 7inches just in my waist alone! i went from a size 18 to a size 10 in 12 weeks. it is DEFINITELY worth it.
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i'm more than happy to run two teams. :-) let me know if you want me to.
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Alright everyone. So far the challenges look to be like this: 1. Drink 100 ounces of water a day, everyday 2. Wednesdays physical challenge: 75 jumping jacks, 40 sit-ups, 30 squats, and 10 push-ups 3. Sundays are REST days To make all of these easier, put a game plan together. For example, put reminders on your phone to…
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i can't wait until i am at your weight! lol. and when i get there, i'm sure i'll feel the way you do if i get stuck. :laugh:
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ya, i updated it and i don't see anything....