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I like the person who said, "I'm just me"... that's pretty much how I see myself. For the most part, I don't think of myself as hot, handsome, ugly, etc... I'm just me... take me or leave me. I think I have an attractive enough personality to get me by in life. LOL The rest... most days I feel rather average, but I often…
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No issues... order whatever you like.
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24.467325 hours... give or take 22 hours. :laugh:
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Yup... you gained 20 pounds... and now you need to run 470 miles to burn it off... SMFH
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I would say spinning is harder unless you're riding up a monster hill or something... even on the "downhill" in spin class you're still working. I wouldn't know unless I got on my bike and actually went out and rode somewhere (with hills and such). I do know this... either way you're still moving and getting your exercise…
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Seek professional help... immediately. That's my only advice... and I don't mean your primary doc... I mean psychiatric help. This is NOT to be mean... seriously... you really need someone to talk to.
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It's pretty simple... It's my choice to put that if I so desire. I want to keep my friends list small and manageable so I can be as supportive as possible and remain able to communicate with everyone. If I get a request without a message I am generally going to know nothing about you including whether or not you will even…
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It depends... workday or weekend... workout day or rest day... Typical workday... 1. Use the restroom 2. Brush my teeth 3. Get dressed/eat breakfast Weekend with run... 1. Use the restroom LOL Pattern here? 2. Grab my gatorade, stretch and get ready to go. 3. Run
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Mine change with the seasons... right now... Sam Adams Octoberfest (one of my all time faves!) Hoptober by New Belgium Always on my list... Fat Tire by New Belgium Just about any beer made by Deschutes.
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39 and still hangin' on!!! LOL
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Soooooo close!!!
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November 16th anyone? Found one so far!
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I like this because I think MOST women probably think along these lines... This is how WOMEN define how they want to be treated/respected... We men (for the most part) are much different. This is why "Men are from Mars/Women are from Venus" was written in the first place!!! What I want as a man... and what I see as…
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Geocaching... still makes me laugh every time someone mentions it. LMAO
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I run through the winter as well... but this past winter in Boise was unusually warm. I think my coldest starting run temp. was 25 degrees. I just wear a long sleeved shirt and an ear covering headband and gloves.
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I'm a STEELERS fan... but I absolutely LOVE going to games at Arrowhead!!!
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Send me the tickets... I will go in his place! LOL
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You are absolutely correct!!! I have had to toss this over in my head many times... Think of it in terms of TIME rather than distance... 21 minutes at 7mph vice 27 minutes at 9 mph... If you ran the same amount of TIME you burn more calories running faster. The reason they work out to be the same per mile is simply because…
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I have on average 1-2 a day... but not every day... just an average. I would never give up my beer completely. I enjoy it too much.
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I LOVE spin! It's such an awesome workout! Go for it!
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--for the OP... I like the same spin classes that you do... if I had the other kind you describe I would likely stop going as well. I've never been in one that was all low resistance sprints. All of my instructors here use a combination of sprints, hills, etc. I find the "other" classes you describe to be the odd ones...…
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I agree with you ErinBeth! :) I think they are extremely childish. it's definitely not just teeny boppers and 20 somethings posting in there, though. LOL I will say this... it's very difficult, at least for me, not to click on those stupid posts... and then boom... demotivated. I get both sides.
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None
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Outgoing
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Yes I schedule just about every workout. It keeps me from wavering... and keeps me accountable to myself. Sure there are unplanned ones, too, but for the most part I know several days in advance what I'm going to do and when. If you're just starting out this is really important!
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It's a good thing I didn't have coffee in my mouth right now or it would be all over my desk and keyboard! LMAO!!! :laugh:
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Wow... I pity the guy who you're in a relationship with... Holy sh**... You claim to want equal ground... but just your tone suggests you want dominance. How is it any different than what you describe here??? Sexuality is a part of being human...
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My eyes, butt and bald head... yes I know that's 3... but I can't just pick one! :P
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I'm actually in the middle here... I think you have to mix it up to get the best results. I would do moderate and more on 3 days and hard and less on 2 days and rest the other 2 days. Although, it is believed that more long slow distance training will burn more fat and result in greater weight loss... at least at the…
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Smoking while pregnant IS abuse! Get a clue!