Replies
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See below :))
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Hello Sunshine! I Started January and ive lost 55 LBS!! ALL NATURAL, and i still eat alot of things i love! No false hope baby!, There is thousands of people on here that have lost weight naturaly! Just keep looking! Introduce yourself in the Introduce forum and you will come across of so many people who are working and…
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I love him!!!
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SPECTACULAR!!!! you go girl!! You can already see a major difference.. Just keep it up!
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Thanks everyone :)
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Nice!! lol love the stick figures
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Thanks guys! <3
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O man!! Well.. Thanks for all the information, hopefully they will just bounce back lol :)
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I really hopse so because i do not want surgery
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GIRL!! u never had any flab anyway :) lol and u look great might i add!!!
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Yes!!! up to 8 lbs heavier! but all i do is drink more water than usual and make sure my sodium intake is lower then my daily goal... and it comes right off..
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Well im NOT a cooking girl but ive found a greattt frozen vegetable/pasta packages with good sodium and they are delicious!! different combinations like alfredo, cheese sauce, regualr mixed vegetables... the brand is 'Birds Eye'. Check it out for people who dont like to cook but want to get their veggies in! What about…
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thanks!! Bump!
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:) Bump!!!
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Thanks girls!! My whole life i have been holding b ack because of my weight, but soon that will change! :) thanks for the support!! it really means alot!!
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Thank you! And i will!! <3
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I walk 45 min a day too! and im going to check the website out thanks!
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HRM ? Ive heard about it but what does it do and where can i get one?
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oooo!! okay... thats really good news guys! I will definately ask about that.
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You look great too! I feel soo old :( its crasy how weight can make u look alot older to!
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thanks!!
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me too :( i would love to hear some advice....:flowerforyou:
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Its soo hard, But i want it soo bad, I dont want to have this back pain and everything else that comes with being big. ( clothes, shoes, rides ) I remember when i was at rapids with my hubby and my 2 friends and i couldnt go on ANY OF THE RIDES because i was over weight and thats when i was 270. My highest weight was 335…
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Yea i was doing that but i dont know to log it in for me excersises so i just went back to walking fast... Do you know of a way to input the exercise?
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Whats a hit session?
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thanks guys!
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Honestly, You have nothing to be nervous about!! You look amazing keep up tthe good work!
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Hey! Try more filling fruits and vegetables for snacking... Just look up on the internet things that can help you through out the day with cravings and what not.. Walk walk walk!! You will be surprised how many calories you can earn, And also another tip... set you diary to open to the public so ppl can see what your…
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Amazing! Congrats and keep it up!