Janie5605 Member

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  • HI ALL! Sorry it's been days since i checked in with everyone. I am back in full force starting today. My vacation was amazing...while horribly stressful it was still worth it. Not looking forward to explaining why i spent 2k on emergency repairs at the restaurant while my parents were in London but...they're called…
  • I am not weighing in until my vacay is over BUT today I burned 1423 calories (still need to log it on here) according to my HRM I borrowed from my sister! I thought to myself how the hell did i gain so much weight when i was working this hard 5 days a week (I worked a shift at my family restaurant today) then i…
  • I'm up to 1200 crunches a day!!! Got called in for physical therapy three times this week so after that exercise isnt gonna happen...soorrrreeeee knee! Also dislocated my knee again ugh. BUT i leave TODAY! and i intend on doing my vacation work outs and walking with my mom...she leaves for london on wednesday so i dont…
  • Im originally from Sac (well Modesto but moved then moved again away from Sac haha) and one of my very close friends is on here and still in the Sac area! She is 24 and single just needs some friends and motivation. She's not so active on here because she hasnt realized how wonderful everyone is! her name is Missy_krissy…
  • Hey everyone! sorry i havent been around much! with leaving Saturday, physical therapy, a hurt knee after physical therapy and my husband flying all week (along with base drama) it's just been kinda crazy! I burned 413 cals today and have stayed in my cal goal all week....so why did i gain weight'? ugh quite annoying. Next…
  • WELCOME!!! So it's Monday. Yuck. Husbands flight was canceled again so i'm less optimistic about moving before the holidays then i was Friday. Oh well. My knee is feeling better after dislocating it three times in the last week...BOO.So i'm back in full force! Today so far I have burned 488 cals. I walked 2.5 miles did 700…
  • You know what you need to do so just trust yourself. Ya I'm sure it's going to be hard but just know you can do it. Volunteer to be the DD if you and friends are going out that way you cant indulge in high calorie drinks (maybe not every time haha) and i'm sure the on campus food has plenty of healthy options. I know my…
  • On our first wedding anniversary my husband was deployed. He missed all major holidays, my birthday, some very stressful situations among other things. All this is to be expected i suppose being a military wife. So our anniversary came around and needless to say I just missed the crap out of him. We had decided not to…
  • Hey everyone! This weekend I couldn't work out (and for once it drove me crazy!!!) I dislocated my knee again and it's just been annoying all weekend. BUT I am surprised and happy to say I have not gone over on Cals at all this whole week! and and and weighed in this morning at an amazing 212...I havent logged it here yet…
  • i started walking. it was also to help regain movement in my knee after a serious injury but just walking got me motivated. started with a half mile...then a mile...now i'm up to four miles! just find something you dont hate and stick to it. if you know u HAVE to do it and u MAKE urself it soon enough becomes fun.
  • Today I was great on cals (could have made some smarter choices but stayed under regardless) and did my normal in house work out which is listed below. I did not get any walking in because physical therapy really kicked my butt both physically and emotionally. Therapist still thinks surgery is the only way to fix me...and…
  • Im just counting calories but taking the things i learned from The Zone years ago and using those...more protein less carbs basically but everything balanced
  • I love that movie. Its sad but I felt had a happy-ish ending. my cousin and sister have both been saved by transplants so it hit really close to home. Also LOVE Will Smith
  • i love love love broccoli so id say i eat broccoli for lunch easily 6 days a week...big ol bowl of it and a 50 cal cheese stick. Egg beaters are good for the morning too ive found...low cal and filling. you can so do this!! exercising really does help though!!
  • Today I burned about 750 cals....i need to get a hrm to know better! I feel like i burnt more!!! anyway heres what I did today! 400 crunches (gonna try to crank out another 100 before going to deadly game night) 200 leg lifts 200 chair presses 200 push ups 200 toe touches walked 4 miles (will get in another mile before the…
  • I thought that I had got there just because I realized "Oh crap! this is the best time in the world to focus on losing weight" I had no job, wasnt looking, am living away from all my friends (my friends here pretty much suck) and family (Minus husband) and was facing another move but this time to Florida. Beach front…
  • Having an emotional day...my sisters dog died (I know it sounds pathetic but he was just amazing and such a part of the family he came into our lives when i was having a particularly difficult time and its just heartbreaking) and my physical therapist implied strongly i have serious permanent damage to my knee...so i got…
  • if i were going home to the party Id be a sexy witch (not horribly sexy but not completely covered up like every other year) but since im staying here with the hubs we are going to be lazy bums. I WILL be something awesome next year...i want to be a beer wench! thats my im super sexy and can show off my sexiness costume of…
  • This week I realized I weigh 214 pounds. I know this sounds silly but I didnt quite grasp that i'd lost weight. Ya i knew i was losing it but I hadnt realized I was at my lowest weight in 6 years...I'm at pre baby/depression/ptsd weight! TODAY i realized when my tummy gets smaller my boobs look GREAT! my husband is quite…
  • I'm going to go for option 1! I am also adding weights to all of my exercises. WOOHOO! lets do this! Im totally ready for this week!
  • I met my goals for yesterday! Including going out for sushi!! My goals for today are to use today as a rest day....I've been sick and didn't rest on Sat (I've worked out the past 9 days in a row) so today will be all about maintaining calories and getting over this cold! So my goals are: Maintain calorie goal of 1200 Plan…
  • My goals are: 1-walk 24 miles 2-stay in calorie goal all seven days 3-1500 crunches
  • Had a bad night last night calorie wise...not gonna lie it was alcohol related. Yet another airman going away party to attend and for once my husband offered to drive...bad Jane bad. We've seen so many guys leave this training program I'm not gonna lie Im kinda happy this looks like it will be the last going away party. If…
  • Just do better. Yes you messed up those three days but that doesnt stop you from being able to control and maintain from here on out. I bet you never want to feel this way again...therefore you wont! Just accept your oopsy days and never let it happen again and when it happens again forgive yourself and move on. You can do…
  • Just a warning...i too have bad knees and I overdid myself June 13th and did SERIOUS damage to my knee (dislocation, fractures tears just a big mess) Just be careful. Maybe practice before hand and see how comfortable you are. Do not over do yourself.
  • SW-214.8 Nov 12th GW-199 DAILY GOAL- To walk 2miles, stay within my calorie goal and do 200-300 crunches WEEKLY GOAL- To walk 20 miles total, Stay in Cal goal EVERY DAY, 1000 Crunches total SEPTEMBER GOAL-To drop 6 lbs, survive my visit home without gaining more then 2 lbs, work out 20 days, enjoy my birthday! Rest…
  • I've never changed my weigh in days for challenges i always use my same day. I had a challenge start on a Monday but i weigh in on thursday so I used my weigh in from before and just kept using my thursday weigh in every monday they asked for my weight. its the same amount of weight lost it's just whats best for your head.…
  • i would say just the three cups...
  • im watching it too...while working out haha. i almost wish i could go on there! my eating habits are MUCH better now that im with MFP but still...if i compared my old eating habits to now...im sure id be disgusted with myself. i try not to think about what i used to eat haha. i hope they are at least taking care of the…
  • DH is darling husband (or with military wives it stands for deployed husband) also goes for DW (WIFE) DS (SON) DD(DAUGHTER) Along these lines is MIL (mother in law) FIL (Father in law) BIL SIL ect....
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