Aleyonce Member

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  • Yes thats so true. and my friend is having a baby shower tomorrow so omg. i really have to exercise like crazy this week. lol
    in Carbs overage Comment by Aleyonce January 2012
  • Thank you for that lol. I lost 5 pounds this week and all im thinking is ohhh boy i just gained it all back with eating this lol. i still have alot of calories left just not carbs. THANKS!!! made me feel alot better lol
    in Carbs overage Comment by Aleyonce January 2012
  • Im from Montclair area :)
    in Jersey Girl Comment by Aleyonce January 2012
  • Thanks Guys!!! Its just a bit hard because i know i can do the exercise routine... its just that im not sure how to go about it. I sent my trainer Dr ian food plan to see if that would work well for me. He told me to cut down on the carbs which i have but i just want to make sure im doing this correctly. Im spending alot…
    in quarter pound loss the first week... Comment by Aleyonce January 2012
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