avonchik

4.29% lost .Small ,but im heading in the right direction!:bigsmile:

You are an inspiration!!!:bigsmile: :flowerforyou: :wink:

Please see your Doctor! Let us know how you are! :flowerforyou:

I follow MFP and do Zumba 4x's a week for 20 minutes,. that is low as i just started exercising again! ( i'm pooped at the end of 20 min.!)Hope you find something that works for you!:smile:

I would mix them up! Have fun on your cruise!:flowerforyou:

I'm with the loose skin people!!:bigsmile:

You Look great. So proud of you!!! I hope i can keep it up this time around!!Keep it up!!:bigsmile:

Louise...Is there a Thelma out there?..LOL

Maine,USA

You are doing great! So happy for your new life! Add me as a friend:flowerforyou:

That is awesome! I weigh in tomorrow! i don't expect a 5lb loss but i hope i get at least 2 lbs! Good Job!!:bigsmile:

Hi you are doing great! thanks for the encouragement. Add me if you like:flowerforyou:

Today i s brand new day... start over and go for it! Track everything . Find a friend to do it with! Tell them about MFP and do it together! Have fun! Add me as a friend if you want . You get alot of support here.:flowerforyou: :bigsmile:

Just starting but im doing Zumba Dance 20 min.a day for 4 days in a row..:laugh:

Body by Vi (Visalus)

Lots of support here. Welcome..:smile:

Wow You look Amazing!!I hope i can look like that when i lose 100 lbs!! Congrats!!

Sorry the people in Boston are Rude! I live in Maine and there are all kinds of fans wearing their hats here. You root for your favorite team and never mind what people say. We all love our special teams!! :smile: GO PATS!

Mainer here: Ayuh... Wicked nice place!!:laugh:

i agree .. Fiber and lots of water. Flavor the water if you are not a water drinker! Good luck!:drinker:

Hi I'm June (nope ,I was born in February) LOl

You can add me too! last year was a struggle but im excited to see what 2012 will bring.. Welcome:flowerforyou:

Nope Im 55 in two weeks! Welcome!! Im a returning member! Hope 2012 will be a good weight loss year for me!!

So happy for you! Im just returning from a long absence. I love the feedback here! Add me as a friend if you like! Have a great week!:smile:

Take heart!!.. Just switch up your exercise routine ... Do something different and confuse your body!! You are right on track so dont be too hard on yourself!! You are doing great!!:flowerforyou:

Welcome. You will get alot of support here!! You can do it ,we will be here every step of the way!!:flowerforyou:

I agree, Eat smaller portions and enjoy your Nieces wedding! Have fun!!:bigsmile:

Confuse your body and chage the way you exercise for a couple of weeks. Get a tape and work out with it!! Or just dance around .Anything to burn calories Have fun!!:bigsmile:

When you hit a plateau like that, i've heard you need to change up your exercise routine and do something different . Confuse your body!! Try walking out side or ge ta tape to do exercises with. Anything different!! Hope this helps!!:bigsmile:

You did the right thing> It is hard raising 3 kids in this economy!! ! She had no right to do that to you! I hope yoiu will move on and set it behind youi. You are a good mom!! Hugs! :flowerforyou: