cassondraragan Member

Dave Ramsey endorses Zander insurance and they have an identity theft insurance...I may be mistaken but they may still help you if you sign up...worth a shot.

www.daveramsey.com Dave Ramsey's Total Money Makeover or Financial Peace University. Using his steps we were able to pay off $50,000 and save a 6 month emergency fund. We are working on saving money for house repairs right now, but when we are done we will start working on paying our house off early. It has totally changed…

I like them, but I guess its what you get used to. I love the Butternut squash ravioli.

Hey sweet pea!! You can do this!

That is amazing!

Hi! Welcome! Definitely take it easy with the exercise : ) Feel free to friend me!

I totally get what you are saying. Though, I really wish there were a way to set different Daily calorie goals because some days I want 1200 calorie goals and somedays I want 1300- 1500 calorie goals. If you set it differently each day, it just messes up your previous logs. I just leave mine set at 1200 and if I eat up to…

How far along are you? You're caloric needs don't really need to go up 300 calories until you are in the 2nd trimester. "Energy requirements are only slightly increased during the first trimester. The recommended daily allowance (RDA) for calories during the second and third trimesters is 300 additional calories or about a…

Mexican!!!fajitas with extra guacamole, cheese, sour cream, tortillas. Close second would be Chinese

Some people have mentioned the hungry girl website. I'm sure you could google it.

My husband would bankrupt us if there were a place near that delivered sushi!

oh.my.god. I'm leaving this thread right now. Leaving and going to bed before I start drooling. start getting ideas in my head and start thinking about a nutella run. Wait, I can't head off to the store, kids are asleep. Thank goodness...

can of tuna 2 tbl reduced fat mayo tsp lemon juice "squirt" of yellow mustard 1/2 tbls sweet relish sundried tomato and basil Mrs. Dash dried minced onions salt pepper 1 small (i prefer medium) seeded chopped tomato I eat it with light toast or by itself

yeah, I can't buy it. I'll stand at the open cabinet with a spoon. It doesn't last a night.

I have a HR monitor (actually a bodyfit which is like the body bugg used on Biggest loser) and I'm just under 200 lbs. (So essentially, I'm a 140lb girl that runs with a 60lb back pack on...that's what I tell myself.) When I want to get around 1000 calories I have to do about 30 minutes on the elliptical at a decent…

Is it the actual word "bump" that causes this to happen or is it just that fact that there is one more reply under the thread that causes it to go to the top of the list?

Any stairs? Sometimes I would put music on and step up and down the first step in my house for 15 20 minutes

I love fresh black bean salsa (black beens, fresh tomatoes, cilantro, minced garlic, lime juice, salt and pepper) with Guiltless Gourmet baked blue tortilla chips. So good :)

I did it when I was 265 lbs and it was perfect for me. It was exactly what I needed for where I was in my weight loss journey. Being really heavy, having low endurance,and being very self conscious, it was great for me. Its low impact and there are only women. I say its a great beginning point for someone who is wanting to…

Every day of my life.

When I compared my HRM to the exercise database, the database is almost always way over...like 100 calories or more. I'm 5'6 200

finely shredded carrots can cook well in hamburger meats dishes etc.

I agree, just a hand full of these types of things will help up your calorie quite a bit. Add avocado to salads/sandwiches and make sure you get a teaspoon of some kind healthy oil (olive, flax seed etc.)

I weigh about 199 and I burn about 250 -270 calories doing it, but I'm larger than some of the others.

Such a good post! My son last weekend went to my dad's and was riding his bike. He was getting really hot and my dad told him to take off his helmet (grrrrrrr) because it would cool him down. My 4 year old yelled "NO! I need it for safety!!!!" I couldn't have been prouder!

hyperthyroidism is an over active thyroid (usually has weight loss.) Hypothyroidism (sluggish thyroid) runs, along with the weight gain, in my family, though I don't have it yet. (fingers crossed!)

I used to be a director of an afterschool program. We had anywhere between 60 to 110 children depending on what time of the year.

I'm starting this on tuesday because I'll be traveling all weekend. I'd like to join but I don't want to be behind...

The 100 calorie bags are about 4 cups of popped corn. They are about half the size of regular bags. Then SOME of the regular bags of tons of butter etc...so they are way more than 25 calories per 1 cup popped

You might want to get your thyroid tested. About 60% or more of women with PCOS become hypothyroid. Hypothyroidism can cause female hairloss/balding (which is why hairloss can be a PCOS symptom...like high tryglycerides.)