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hey guys, i am part of an awesome support group, check out my thread and see if its something you are interested in http://www.myfitnesspal.com/topics/show/468897-for-members-looking-for-additional-support
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message sent to tresye
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we also have a MFP group, http://www.myfitnesspal.com/groups/home/239-fit-for-life, but the real fun in on Facebook. :)
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any one see jimmy fallon's tebowie? HILARIOUS
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hi, just thought to search for fellow pats fans, i am from Dudley MA and am a die hard fan. totally loving how we owned poor tebow!
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US Dudley, Massachusetts
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you look amazing! my favorite part of your pictures is how you can see your confidence level going up and up each picture. your most current pictures are the best. you look so happy!! AWESOME WORK!!
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i LOST 3.6 pounds! and i enjoyed myself, ate what i wanted within reason. take that christmas!!
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hey sarah! i am part of a great support group on facebook. it has helped me stay on track!! message me if you are interested! feel free to add me on here too! :)
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planks are great! http://thefitdadsays.com/how-to-do-a-plank-and-plank-variations/
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flabby to chiseled, awesome work!
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agreed!
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10 minute solutions kick boxing boot camp- soooo fun! i also enjoyed the 30 day shred by jillian
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**topic closed**
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i do not have a scheduled cheat day. i try to do my best daily. if i am craving something "naughty" i do it. but i do it responsibly. everything in moderation is what id say!
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i was told its not a big deal by my personal trainer. she also said that she thinks the protein goals on MFP are on the low side. i always go over too and have lost 57 pounds in 6 months, so i think its working out alright. ;) good luck!!
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i have a verizon pay as you go phone. i only spend about 30 bucks a month. 20 goes to unlimited texting to any network. and i dont talk too often on the phone, but every day you make a call it costs 99 cents. then you talk in network for free. i think if you talk on the phone a lot rather than txt then it might get costly…
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current!!
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current!
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current through here!
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bump, still looking for new members!
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current through here!
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current through here!
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current through here!
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current through here
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unfortunately there is no way to add you guys to the groups unless you had facebook... if you would really like to join, you could always set up an account under an alias and only use it for our group. :)
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current through here! :)
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current through here