ladysanto Member

Hey Debbie, you are welcome to MFP. you are in the right place. don't worry its never too late to work on losing weight and living healthier. I hope you get the motivation you need to be the best you can be here on MFP.

sure...thank you

lovely body

Amazing......lol!

Thank you so much

don't worry yourself

Awwwww......that's awesome. thank you so much

Well I did ask my gym and they don't have any one that trains for a 5k thou...........thank you very much and its nice talking to you.

Sorry to hear about your injury, but am so glad that you are back on track and doing the right stuff. Just keep on doing the great work and all will work out for you ok. I wish you the very best and good luck.:happy:

Welcome to the family, i hope you will love it like I have, just joined a few days ago. I totally understand the treats stuff you where talking about that's why I only buy fruits now and no more warm soft chocolate chip cookies.......lol! Maybe I will one later when I get to my first goal in a few weeks. Plz stay strong…

Awww....... first day and I'm already getting more inspired. thank you so much!

Do not worry so much about your muscle mass ok because you need it to burn fat. but just do less weights and more reps that might help. OMG.... today is my first day and am so excited about losing some more weight. Anyway I wish you the best and don't give up ok. Mary!