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This sounds good! I'll plan on trying it soon! Thanks!
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Welcome!!! I'm from Iowa :)
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Once you accept my friend request you can look at my food diary for some ideas. For meals I eat chicken, tilapia or tuna usually. I'll add onions or garlic to those to have more flavor. I put veggies or rice with it usually. For breakfast oatmeal i found is very filling and keeps me full for awhile. Egg whites with some…
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Yeah i've never seen a bad ad on here either.
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1200
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Welcome! Congrats on the weight loss!
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I want to know too! I've currently been not eating my exercise calories and eating 1200 calories a day. I just don't get how it would make sense to eat the calories you "earned" when you're trying to lose weight. Anyone know?
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Thanks everyone for the responses! I did measure myself so I will be able to follow that. I think i'll plan on checking that every 2-3 weeks. It was a little harsh seeing the numbers for sure, but seeing them go down will be great :)
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Welcome! I just started last Saturday and so far I love this site. There's alot of message boards with advice, success stories, and everything you'll need! And everyone is very supportive!
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Congratulations thats great!!!!! :smile:
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There's also a JELLO pudding that is sugar free with only 60 calories that is called Cinnamon Roll that is sooooooo good. They also have a caramel flavored one too. These really help my sweet cravings!
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Thanks Everyone!!! I just started this past Saturday with working out and eating right and now I plan on picking up a tape measure tonight so I can know where I started!
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Thanks everyone for the hellos!! Boo Cyclones and Wolverines! haha Currently I do print design mostly, some email creative designs, and some ads for on websites. The place I work for, runs herkyphoto.com, unipantherphoto.com, gocyphoto.com, ousoonerphoto.com, pistolpetephoto.com, powercatphoto.com, mizzouphoto.com,…
