adrian_indy Member

One time, this idiot told me to watch what I eat and exercise frequently. What a jerk.

Serena Williams. That guy is hot.

6 ounce lean ribeye, green beans with a little ragu for tastse, baked beans.

I doubt you gained 6 pounds of fat. It's water retention from eating lots of junk and sodium. Every pound of fat is 3500 caloires, so I doubt you ate 21,000 calories over your totals in 2 weeks. Eat clean for a few days, small portions, 5 times daily. No booze or pop in any form, lots of water and those six pounds in all…

Don't quit! Change tactics. It's hard to give advice because no one knows your specifics, but seek out an expert. Talk to your doc, maybe you are on a medication like and anti-depressant or birth conrol that makes it harder to lose weight. And if you can afford it, see a nutritionist. You sound like you are really…

My 3 year old has a cool medieval knight outfit and the 1 year old has a dragon suit, so I might go as a knight/king. Then again, the 3 year old also just got this cool blue light sabre so we might do a starwars theme. Maybe I'll shave my head and beard and be Darth Maul.

Trainers can be expensive. I have one once or twice a week because he makes me do stuff I hate (which is conicidentally the stuff that helps lose weight) and he motivates me. But if you want to go solo, invest in a good workout book that shows different exercises for different body parts. I would recommend circuit…

Do exactly what your doctor tells you. Everyone else has made the point that exercise and eating healthy couldn't be more of a good idea, but you certainly don't want to deprive the little person inside or you any calories or nutrients by giving your self a calorie deficit. I can understand the desire, and I can understand…

I sort of talk about it alot. Usually some one asks first and then we talk about how I'm doing it. It's sort of hard not to talk about since it has become such a focal point of my existance. Especially since I have friends or family that were concerned with my weight, trying to lose weight, or are fit themselves. I try not…

I think that one or two a diet sodas a day won't hurt you if you also hydrate with other fluids. I think the diet cola theories are more aimed at guys like me since I am a huge drinker during meals, 3-5 glasses. I used to drink diet pepsi, still have the occasional pepsi max, but now drink unsweet tea at restaraunts.

I agree with that, but that is why I said specific caloirc intake, as per individual. While the general rules will usually work well for the drastically overweight, as one gets closer to a healthy weight, a more scientific approach would probably be needed, like seeing a nutritionist or some other professional. There is a…

Without getting into a troll fight, the reason a person who is trying to lose weight should not go under a specific caloric intake is because at some point in starvation mode, your body will start cannabalizing your own muscle. The loss of metabolism AND of muscle, which in itselt burns calories even when not actively…

Perfect. While I know everyone has their guilty pleasure (mines the Jack *kitten* movies or show) Jersey Shore seems to be a new level of retardedness.

It's a public social networking site. While I agree, people are complete idiots on here, it is your choice to venture out into this world, to participate, to read the forums, and whether or not to respond. It is your choice whether or not to not have any MFP friends and just use the caloire counter or to join the…

2001-2005 active duty Army, 19 D Cav Scout attatched as a light scout to and Infantry Battalion.

2001-2005 active duty Army, 19 D Cav Scout attatched as a light scout to and Infantry Battalion.

Preach on sister! I have watched this with friends and family, these imposters are disgusting. There are only three types of people that should be on Harley Davidsons: Veterans, Outlaws, and the Terminator. If you aren't out riding with other combat vets for that returned feeling of brotherhood and because you don't relate…

I think that tattoos and harley's are probably the worst indicator of whether or not a person is a bad *kitten*. That's like assuming a person with a pocket protector is a genius.

I know everyone has hit the fast food and sodium thing, but let me reiterate it with this. I went to a rehersal dinner and wedding this last weekend. I kept up with the 5 meals a day thing, splurged a little one day, still exercised, and did alright overall all things considered. Guess what. By Monday morning I had gained…

Exactly this.

Chivalry isn't dead, it's just more selective. Dudes used to put these pure hearted, young women, often virgings, on a pedistal and try to win their favor by pounding another man off of a horse with a lance and risking his well being if not life to do so. I'd still do it, joust, fight, anything, for the right lady. But the…

I haven't heard what is probably the most vital part of the story, what is he saying? If he is acting like an adult and parenting, ok. If he is conversing with them on the same level which would mean he is lowering himself to a teenagers maturity, that's just sad, creepy, and sort of dorky. If he is being inapporpriate…

Dating isn't any harder now than it's ever been. Heck, in some ways it's better. They used to not even date back in the day, it was arranged marriages. Try that and see how it goes. Just sounds to me like the original poster is just dating jerks.

I've read a lot on the subject, and there are so many theories that it's easy to get confused. Here are my own conclusions. 1. Pills and drops almost never work long term. 2. Changing diet and exercise are great, but change of life style is the key to maintaining a healthy weight, (hiking, nature walks, more physical…

It's a bogus question because there are plenty of skinny nice girls and lots of bitter chubby girls out there. As far as looks are concerned, I know people lean one way or the other, but variety is nice. If you or anyone is looking for just a hook up, fine go for the looks. But if this is relationship talk, looks should…

I'm glad everyone is supportive, I have this cute little banana hammock I've been itching to try on and post to my thread.

I don't know, but I have a few that have permanent accounts in my spank bank.

Testicles, greek god of Testes.

Before we get skinimax to air our show.....you have seen some of the people on here, right? Myself included. Don't get me wrong, I'm proud of what I've done so far, but me naked has downgraded me from a train wreck to a car crash. I don't think I would be a ratings grabber quite yet.

If you are looking for a hook up, then be flirty, act interested in everything he says, and just be approachable. If you are looking for a relationship , talk about non-hot button issues first, music, TV, movies, stuff like that. Show him attention, be honest, but all don't make yourself too available. Hard to get really…