KLi531 Member

I too have PCOS. I didn't want to take all the meds so I thought I would lose weight and see if it eases some of the symptoms. That would be awesome. Also cute little dresses!

I am so sorry. I can't imagine what you are going through. Just take care of yourself and your mother, we'll be here whenever you are ready.

I hard boil a whole thing of eggs and keep them in the fridge. It just makes it easy when I am lazy and don't feel like cooking. (::cough, cough:: everyday ::cough, cough)

Hi everyone!! Starting weight is 254...

That's awesome! You look great!

That's only 9 days? Awesome job! I'm on the 9th day of getting my butt kicked also :)

Try C25K, It's pretty awesome. As for the boobs, I would just shop around for a better sports bra. Mine behave when we're running but act like they want to break free and start a life of their own when we're doing jumping jacks...

No prob! It is very wordy...

Count me in, I am right there with ya! I still have about 105lbs to go...

All of this is awesome...

That's awesome! Congrats!

I know I am a few days late, but I would love to join!! That's where all my fat is too and the reason I look absolutely ridiculous in a dress...

That's awesome!! Unfortunately, some people just don't get it...

Yes!! Here's a great little link that can explain it a whole lot better than I can... http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo

Welcome Karen! To answer you're question, YES! The site has already calculated a deficit when you filled out all you're info and you want to avoid going into starvation mode. When I first started I didn't eat my exercise calories and I lost weight in the first 2 months and then hit a plateau. I did a little research,…

That's awesome!! Congrats!

I spell my name Krissie, which of course wasn't on there... so I dropped the 'e' KRISSI- A boobalicious Canadian that happens to be the reason for countless erections the world over. or a dirty mexican. I am neither Canadian or Mexican let alone dirty or boobalicious. Oh well...

Please, for the love of god, tell me my thighs will stop burning any day now. And damn the person that came up with jumping jacks...

That was happening to me too because of the fruit I ate in the morning. I still eat it, so there are days that I am over a bit but I try to eat berries and fruits with less sugar in them.

I just bought the DVD and weights today and am ready to get my butt kicked tomorrow. I should probably take measurements before then... I've heard some people say to ignore the scale while doing 30ds and just focus on the inches, but I am sort of scale-obsessed so this will be hard. Anyone else ditching the scale? Bring it…

I think you should just tell him you are trying to lose some annoying unwanted weight...

That's awesome!! You had me laughing so hard I think I peed myself alittle...

I am not a morning person at all and I always work out at night. I know they say the morning is the best time, but I figure as long as I'm doing it I'm ok. Exercise is exercise. It's good no matter when you do it :)

As long as they were magically delicious, I'd say you're ok.

I have the same problem, never enough protein... Have you tried the 0% greek yogurt? 22g of protein. You're better off getting the plain and mixing it with your own fruit to avoid added sugar. Also Tuna and Bumble Bee makes a salmon in a pouch that's pretty good. Both have around 26g of protein.