deeann1459 Member

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  • Its better than not eating breakfast at all. I have heard differing theories on working out before breakfast, or if eating first is better. I wouldn't worry too much about it, as long as you are eating breakfast and getting enough nutrients.
    in NOt eating breakfast right away... Comment by deeann1459 March 2010
  • When I am counting calories, I count everything... down to how many pieces of sugar free gum I chew. If I am going to put the effort into counting what goes into me, I might as well count everything. I am the type where nibbling and tasting will wreck a count though, so I have to go a little OCD for the most honest results.
    in counting calories - how exact are you? Comment by deeann1459 March 2010
  • Holy crudmonkeys!!! My happy weight is 152.1 pounds... My goal weight is 145. The weight my Sergeant thinks should be my goal weight for optimal awesomeness is 135. So I have no idea what number I should go by...
    in Find Your "Happy Weight" Comment by deeann1459 March 2010
  • Heck ,why not? Short BG: Military female from a fat family... Always had weight issues, currently 175 and the same weight I was in 5th grade (I've grown 1 inch since the 4th grade). My highest weight was 238 (after son), and lowest adult weight was 155 on my last deployment. I was stable at 160 for a while, but I neglected…
    in Turn your Life around 20's Comment by deeann1459 March 2010
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