daynalee30

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  • Hey! I'm about 5'5, and also a lightly active 20 something year old! I started at 1200 calories too and didn't eat my calories that I worked off and ended up in a two month plateau from starvation mode. I upped it to 1400 and I lost about 1lb a week and of course I'm looking for a slightly larger weight loss each month so…
    in 5'5" girlies?! Comment by daynalee30 August 2011
  • Hi Jack! Welcome and congrats on your progress so far! Feel free to add me for added support for the rest of your journey! All the best! ~Dayna
    in Hello there! Comment by daynalee30 August 2011
  • I recommend Flax pancakes! Ingredients * 2 tbsp Flaxmeal * 2 egg * 1/2 tsp Magic Baking Powder * 1 packet Sweetener * 1/8 tsp Cinnamon, Ground Directions -mix all ingredients in a bowl -add a pinch of salt -heat fry pan to medium with a little EVOO -cook like pancakes! Nutrition Facts Serving Size: 2 pancakes Amount per…
    in Low carb breakfast that's not eggs, yogurt, or a protein sha Comment by daynalee30 August 2011
  • would love more friends!
    in Fatten Your Friends List! Comment by daynalee30 August 2011
  • I'm here everyday and will gladly join you in your weight loss journey rooting you on! :)
    in Highly Motivated Friends please! Comment by daynalee30 July 2011
  • Hi there. I'm currently going "low carb" and I've used it to move from my 2 month plateau which has worked quite well. I know you can lose a lot of weight quite quickly if you keep your daily intake of carbs under 50g. But I myself am trying to go at a more consistent pace and without completely depriving my body of carbs.…
    in Low Carb Diet Comment by daynalee30 July 2011
  • I use RunKeeper - and love it
    in Tracker Aps Comment by daynalee30 July 2011
  • Sugar Free Jello (the snack pack) - a wonderful low carb 5 calorie snack or dessert! Celery and peanut butter
    in snack ideas for low-carb diet Comment by daynalee30 July 2011
  • I want to lose 33 lbs :) Feel free to add me.
    in 35 pounds! Comment by daynalee30 June 2011
  • Not close enough to be a workout buddy (I'm in Ottawa, Canada) :-) but I'd love to be that motivational and supportive friend! I'm a mom of two boys (3 1/2 and 7 months old) and am shedding the last 30lbs of baby weight! I've just sent you a friend request.
    in The New Girl Comment by daynalee30 June 2011
  • Thanks for adding me! And if it makes you feel any better, my little guy was 7lbs 8oz and I still gained 90lbs and ruined my body lol.
    in Saying goodbye to baby weight for baby #2 not as easy! Comment by daynalee30 June 2011
  • Thanks for the welcome messages and adds! Its nice to see so many other mommies in the same boat and already well on their way. I think I could learn a lot from you guys and get out of my rut and finish my weight loss too! :)
    in Saying goodbye to baby weight for baby #2 not as easy! Comment by daynalee30 June 2011
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