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Really late posting for Tuesday Nov. 8 - 190 lbs. :wink: I'll take the one pound loss, with a smile. :smile:
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Sorry to be posting so late this week...Things are just not right in my world.:sad: I am glad to see many of you have done great thus far. I am very proud of each and every one of you !!! :flowerforyou: I do get to post my mini goal this week.:bigsmile: I see they have taken away the signatures which really stinks.:huh:…
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Hey Jackie, I think I told you the wrong beginning weight. I gave you what I weighed today and had lost a pound. My beginning weight for November 1 is listed below. Thanks ! :smile:
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~~~Happy Halloween everyone !!!~~~ Looks as though just about everyone,( but me), :huh: , gets to report a loss this week. Congratulations, Kepete,on the 2 lb. loss. Gwen, welcome back from your artist's retreat. I'm sure you will rebound in no time flat. Sherrill, your strength training really paid off ! Linda nice loss,…
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No loss for me this week. :grumble: It looks like we have done quite well as a group. Congratulations to those who have had a loss this week. :drinker: Now it's on to November. Good Luck !:wink:
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I'm in for November ! :flowerforyou: Thanks Jackie, for continuing the Challenges .
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Sorry to be late posting this week. It looks like everyone is doing great ! I am so proud of each one of you !!! :drinker: I did get to see the scale move down this week. :love: My water is looking much better in that glass..lol. Sleep...ah sleep...will try that again this week. And...Exercise...well you know about…
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It was a good weight loss for me this week . :wink: ...Now on to the next. Good luck everyone.
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Welcome to the family !:flowerforyou:
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Wow, you are looking so good. You should be very proud of yourself !:drinker:
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This week has been a particularly stressful week for me. I got a phone call from my niece, who I am very close to . ( She still calls me Her Beth Ann ) . She just turned 36 this October 6th ...and she has been dealing with, heart problems for about 12 years now. Hypertrophic cardiomyopathy, with heart failure. She had just…
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Well , another week down . Looks good so far ladies :wink: As for me...no change. :huh: This week will be the same...water, exercise and sleep. The latter of which I have struggled with the most this week. Crazy work schedule :grumble: Good luck to everyone this week. :drinker: SW- 209 GW - 185 (Dec 25) Week 1 - 207 (Aug…
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That is wonderful ! You should be very proud of yourself. Good luck on your next run. :flowerforyou:
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Looks like most of you have had a loss to report.. Great job :drinker: Have a great weekend everyone....And good luck on your weight loss for next week . :bigsmile:
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WOW, Can you believe the news !!!!! Look at what we have accomplished as a group. :drinker: :drinker: :drinker: Donna reported that : (As a group we have lost 212.4 lbs. We are a 1/4 of the way there as a group, our group goal is 833.8lbs! So one big guy down three more to lose! )..................What a wonderful total…
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Congratulations :drinker: It sounds as though most of you have a loss to report this week . :drinker: As for me I have done quite a bit better with getting my water . Still trying to get more than eight glasses. My exercise has improved somewhat. With each pound I lose, it gets easier. :smile: My sleep still needs a lot of…
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LOL, Please don't apologize , I too had to ask. I must say,:wink: I got some very interesting answers...then I got the correct one...Non Scale Victory. You were right it is good news.:flowerforyou:
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Good luck to everyone on the weight in tomorrow. You are all doing so well. :drinker: This is the last day of my vacation, so......back to work I go.:sad: :grumble: :wink: Sam , Sorry about your tough week. Hope you get your meds. straightened out and start to feel better. And...The Man Flu, can be a terrible thing to have…
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QUOTE : (Robin- I cut the acorn squash in half, remove seeds, place cut side down on baking sheet...bake in the oven for 45-60 mins at 350' . ( till it's tender ) I like to just eat mine with a little salt and pepper. ) : END QUOTE :flowerforyou: Thank you Leila, I will have to go to the grocery to get one now. That sounds…
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Hello everyone, hope you have had a great week. :flowerforyou: I get to report a loss this week , yay !!! Good luck to everyone for the coming week . :smile:
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Hello Sis, Pay no mind to previoou post. :grumble: I am very happy you have joined us. :bigsmile: Looking forward to your progress.:flowerforyou:
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You sure can ! You are doing great !!! :wink: 23 pounds down and counting :))) Keep up the good work. :drinker:
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I baked a squash at school for a co-worker to try and he actually said he liked it. Yea....a new food for a friend. Leila, you will have to tell me how to bake a squash. I have always wanted to try one, but ,don't know how to prepare it, season it, or cook it . What do they taste like ???:smile: Spaghetti squash looks…
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Just finished catching up with everyone's posts. You all have done so well. Sports2mom, Nothing gained is a good week...and your snack idea is great. It keeps me in check at work when I pack something good. Babygurl48, 23lbs to be exact !!!:wink: Slow going is great, at least it's going ! Good job ! Squirkie, Not giving up…
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Welcome Skinee4life :smile: This is a awesome group !!!
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NSV alert ! While I was digging in my closet for something that fit a little better, I stumbled across a few pairs of pants I had put to the back of the closet ,( a few years ago mind you) , I tried them on , and THEY FIT !!! Size 14. I then decided to visit the Goodwill Store...for a few slightly used tops. ( Can't keep…
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Hello everyone. It seems as though getting my water in for the day is getting much easier now.:drinker: I will continue to work on it in the coming week, as well as work on my exercise. I have done a little better getting more sleep, which has really helped me. Gwen, Congratulations on your mini goal. You should be very…
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Great job ! You can really see a difference.:smile: Thanks for sharing.
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Sounds like everyone did a good job in September .:smile: I didn't lose 10...but I will sure take the 4 pounds.:drinker: On to October. Good luck everyone !:flowerforyou: