Melslifestylechange Member

Kenpo X ROCKS! I love it, love it, love it! Week 8, Day 3, Done! Welcome back from China scarletleavy!

Week 8, Day 2, Core Synergistics, done! I felt the burn and the endorphins are flowing again! Thanks for the encouragement garettsmommy! Great job to you as well!

HAPPY MONDAY! Week 8, Day 1, Yoga X complete. I feel ready to conquer the day after completing Yoga X. It was once my most dreaded workout, now, I can't imagine not doing it. I would prefe that it be only an hour but 90 minutes forces me to pace myself and strive for self discipline.

Week 7, Day 5, Yoga X Done. Still short one work out but hope to fit it in before the end of this P90X journey. I'll start with week 8 tomorrow. Yoga X (again) :)

Week 7, Day 4, Kenpo X done. Hoping to get two workouts in tomorrow to complete week 7. Say a prayer for me :)

Week 7, Day 3, Back and Biceps, Ab Ripper X, complete. I'll be doing Kenpo X tomorrow and Yoga X and my other strength workout on the weekend.

Week 7, Day 2, Plyometrics, Done! I feel pretty good and am looking forward to completing week 7. Keep bringing it!

Week 7, Day 1, Chest, shoulders, triceps, ab ripper x Done. I've had a slow start to the week but I'm hoping to pick things up for the remainder of the week. Still trying to bring it. Wondering where all of my MFP's are this week.

Week 6, Day 6, Legs, Back & Ab ripper X, Done. Finally! I'm behind a day, so I'll have to double up one day this week to catch up. Hope you are all doing well. Happy Monday!

Week 6, Day 5, Kenpo X - Done! I made yesterday my rest day because I did not wake up early enough to do Legs, Back, and Ab ripper X and now I'm spending the weekend with family. I'll have to get it in Sunday evening to complete week 6. We are getting a little bit closer to our goals every time that we press play. Let's…

Week 6, Day 4, Back, Biceps, and Ab ripper X Check! Doing the Mason twists at the end of ab ripper x felt so good today. I feel super charged and ready to start my day. Keep sticking with it ladies. I'm behind you 110%!

Week 6, Day 3, Plyometrics. Check. This workout is still kicking my butt yet I know that it is worth it.

Week 6, Day 2, Chest, Shoulders, and Triceps plus Ab ripper X. Feeling pretty good after today's work out. I hope to see an increase in my upper body strength when these 90 days are over. Get well soon garrettsmommy. Great job on pushing yourself even when you're under the weather.

Week 6, Day 1, Yoga X Complete. The 3 things that I appreciate about this workout include: 1. Tony provides great instruction and guidance. 2. I have more control over my body and am thoughtful about every movement. 3. Once I get into the balance poses (42 minutes left on the clock), the rest of the workout is rather…

Week 5, Day 6, Kenpo X Done! Yesterday was my rest day. Kenpo X was so much fun, I could have continued for another hour. I'll be doing Yoga X tomorrow since I'll have more time and may need to switch things up a bit to ensure that I get all workouts done this week. Gotta have a plan. Keep bringing it ladies.

Week 5, Day 5, Legs, Back, and Ab ripper X are done. Looking forward to the long weekend. :)

Week 5, Day 4, Yoga X is done.

Week 5, Day 3, Back and Biceps, Ab Ripper X Done!

Week 5, Day 2, Plyo - Check! scarletleavy - Happpy Birthday! kgsmiles3 - Glad that you made it through Irene and are safe. Congrats on the weightloss. That's fab! You brought it!

Week 5, Day 1, Chest, Shoulders, Tirceps & Ab Ripper X Check! Phase 2 has begun. Let's bring it!

Week 4, Day 6, Core Synergistics Done.

Yesterday was my rest day. Week 4, Day 5, Yoga X done. I've found that I get the most out of this workout when I mentally prepare myself to do it. The night before I remind myself that I have to devote an hour and a half to yoga. I really try to do it on a day when I do not have any competing interests. This allows me to…

True story. I was getting ready to go to bed a 9 p.m. knowing that I have a very early morning tomorrow. I decided to check in on everyone on MFP but was planning on declaring today my rest day because I felt like it was to late to do anything. I read ralison's comment and pressed play. Week 4, Day 4, X Strech - Complete.…

My endorphins are flowing and I "FEEL GOOD." Week 4, Day 3, Kenpo X is done! I wish this feeling could last forever. I feel more committed now to completing this journey with all of you. I'm so proud of all of you for pushing yourselves despite various feelings and circumstances. Stick with it. You all inspire me.

Congratulations on your weight loss and inches lost. What a difference 30 days makes. The best is yet to come!!!

I love this thread because it helps keep us all motivated and accountable to one another!

Week 4, Day 2, Core Synergistics Complete! I enjoyed this workout because it included a little bit of everything. After doing yoga yesterday, this workout felt like it was only 10 minutes long. I feel rejuvenated and ready to conquer the world but I'm hungry so off to dinner I go! Keep bringing it ladies!

Week 4, Day 1, Yoga X is done, well just about. It took everything within me to get through an hour and 15 minutes. I had to stop 15 minutets early because I have quite a few things to do. It wasn't my ideal way to start a Monday morning but I tried. Looking forward to Core Synergistics tomorrow. Wishing you all a…

I decided to make Saturday my rest day so I completed Week 3, Day 6, Kenpo X this morning. It feels good to know that I have 3 weeks under my belt. I'm trying to prepare myself mentally and timewise to do yoga twice in one week. I would prefer to stick with the regular schedule instead of doing this recovery week but I…

Week 3, Day 5, Legs, Back, & ab ripper X Done!