Melslifestylechange Member

You're well on your way. Everyday you will get closer to your goal. Congratulations!

Awesome! You worked so hard and motivated us all along the way. Congratulations! Now it's time to celebrate!

Week 12, Day 2, Plyometrics, Done!

Week 12, Day 1, Chest, Shoulders, Triceps and ab ripper X. Complete!

Week 11, Day 6, Kenpo X, done!

Week 11, Day 5, Legs, back and ab ripper X, done!

Congratulations! You should be proud of yourself.

Week 11, Day 4, Yoga X. Done!

Week 11, Day 3, Shoulders, arms, ab ripper x, Done!

Week 11, Day 2, Plyometerics. Done! Everytime I do jump knee tuck and rockstar guitar, I'm reminded of how badly I need to get the Brazilian Butt Lift workout video. :smile:

Week11, Day 1, Chest, Back and Ab ripper X, Complete.

If anyone can conquer plyo it's you!

Congratulations Alyssa! You worked so long and hard. You were consistent and now you get to reap the rewards. Way to go!

Week 10, Day 6, Legs, Back, and Ab Ripper X - Done!

Week 10, Day 5, Kenpo X, Done! I was down (under the weather) for a few days but not out. Now I'm back and ready to finish week 10 and move on to week 11. I'm happy to see that you are all still bringing it and nearing the end of your journey.

It's getting late but I was able to get Week 10, Day 4, Yoga X in tonight. I think that Yoga X is an easy way to help one fall asleep. It's very calming. Good night all.

Week 10, Day 3, Back, biceps, and ab ripper X. I'll be doing another work out today and two tomorrow to complete my week.

I took pics in the very beginning but not on day 30 or 60. I also took my measurements before I started and will compare results.

Week 10, Day 2, Plyometrics, done!

Week 10, Day 1, Chest, Shoulders, Triceps and Ab Ripper X, a day late but done! Looks like I'll be working out on Sunday unless I do a double sometime this week.

Great job! You should be proud of yourself! How did you do it?

Week 9, Day 6, Kenpo X, done!

Week 9, Day 5, Legs, Back, and Ab Ripper X complete!

Week 9, Day 4, Yoga X, Done! :) Scarletleavy great job on pushing yourself and going the extra mile!

Week 9, Day 3, Shoulders, arms, ab ripper x, Done!

Week 9, Day 2, Plyometrics done! This exercise whoops my butt all the time too which makes me super excited when I complete it! Nice work ladies! WTG!

Week 9, Day 1, Chest, Back and Ab ripper X are complete! In the words of the late James Brown, "I feel good!" It's a new day and another opportunity to feel good. Let's make the most of it. :smile:

I wasn't sure if I wasn't sure if I was going to complete Yoga X tonight but I just did. Yeah! Week 8, Day 6, Done! Now I feel ready and motivated to tackle week 9. Let's bring it ladies!!!

Week 8, Day 5, Core Synergistics - Done! Hoping to get Yoga X in by the end of the day.

Week 8, Day 4, Strech X - Done!