Replies
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so happy i'll have you to keep me on track at work! =)
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basement flooded - thanks a lot irene! baby is teething BADLY and sick to boot. will post recaps, etc. later. Can't wait for tomorrow - new day! lol
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Sorry I've been a little MIA. Will bust out the necessary jacks and crunches and will post a recap later. Will see how many miles i can manage while Irene stalks us here in South Jersey. Haven't been feeling so hot (stomach bug? - who the hell knows...). Anywho - Go RHA! Let's do this!
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August 24rd Water Over Calories under (but sooo close to being over!) Challenges done 50 crunches 50 jacks 1 mile for the team
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awesome! keep it up!!! =)
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Great blog excerpt - check it out! Beware MFP! http://www.myfitnesspal.com/blog/scapez/view/beware-of-mfp-140542
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i feel your pain! hang in there!
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August 23rd Water Over Calories under Challenges done 50 crunches 50 jacks 1 mile for the team
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I'm super excited for the September Challenge. I haven't lost that much in August but I've definitely learned a lot about myself, I've established goals and have learned a lot about accountability. The August Challenge also got me off my rear-end! It's been an real eye opener and I am more than ready to kick some butt in…
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CAN NOT WAIT!!! I am so super excited! Let's do this!!! corinne
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My little P-Dude, Palmer, is my inspiration. I heart him so very much! =)
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Thanks guys for doing all the "figuring out". My brain doesn't really work so well that way... LOL. Happy to hear we have until the 30th to complete the team challenges. GO RHA!!!
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August 22 Calories under Water over challenge - NOT done - will do them today How many jacks, crunches, etc. do I need to commit to for the team? Need to put them in my W/O schedule for the week.
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HOORAH!!! =)
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Weekly Recap Water done - all days Under cals - all days Daily Challenges - done (all days) 1000 crunches for the individual extra points 1000 crunches for the team weight - no change - still at 183 even (grrrr!!!)
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August 18 & 19 Water done Under cals Challenges done 335 crunches for the team 334 crunches for my 1000 See ya tomorrow RHA!!
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bump
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Wow! You're doing so great. Keep it up!
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Wednesday, August 17 Water done Calories under Challenges done (can't stand those mountain climbers!!) 167 crunches for the team 167 crunches for the extra 1000
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same thing just happened to me. i had 1/3 of a slice and then walked away, quickly.
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Celery Sticks and Wing Sauce (like buffalo wings but without the wings!) Greek Yogurt with blueberries and a tiny drizzle of agave nectar Cucumbers and Hummus Sliced banana with a teaspoon of peanut butter Frozen grapes Special K Sea Salt Cracker Chips (you get 30 for 110 cals!)
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so happy i found this even though it's august 17th! thanks for keeping things real!
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Tuesday, August 16 Water done Calories under Challenges for Monday and Tuesday done 167 crunches for the team 167 crunches for the extra 1000 per teammate .
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Hmmm - i think i will try to stop eating past 7 PM because i'm ready to start seeing REALLY nice numbers on my scale.
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I weigh myself every morning as an incentive to stay on track (and to punish myself if I fall off the wagon LOL).
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Monday, August 15 Water done Calories under Challenge NOT DONE - am doing with the 8/16 challenge I'm committing to 1000 crunches for the team and the 1000 crunches for extra 10 points. Will post today's activities in a few hours. Later RHA!
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I sip tea, grab a piece of fruit or completely cave.
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I'll do 100 crunches a day for the team (my abs will be smokin' once all the pounds melt away!).
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Hoorah! I AM SO READY FOR THIS WEEK! Bring it RHA! also, I completely agree with tbhoover about the abs instead of miles. i can LOADS of abs lying on the floor playing with my son. =)
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Down 1.8 lbs this week! Woohoo!! SW: 192 CW: 183 GW: 140 Goal 1 (08/31): 177 - August Challenge (Team Red Hot Arsenal) Goal 2 (10/31): 167 - Hot by Halloween Goal 3 (12/31): 147 - Even Hotter by the Holidays