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Hi All! 2nd Attempt (Upgraded Score For 2/3) Wake Me Up 9524 Katti Kalandal 9802 Take Me Out 8259 :heart:
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Hey Ladies... Just getting caught up with everything...like...LIFE haahaha Whew its been a whirlwind this week already!!! Today For Me: I got my Skater Squats in today....and I'm still working on my protein....I'm usually high, but today (of all days) I'm REALLY LOW....and my carbs are REALLY HIGH...urgh....better planning…
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:drinker: Congrats Team Explosives For Your 2nd Win.... Watch Out For Team Ranged This Coming Week Though! :mad: (that's our mean face) hahahaha
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Hi All! Wake Me Up 9524 Katti Kalandal 9074 Take Me Out 6758 Never did any of those...so thanks for choosing em! I will definitely try a few more times this week to beat my own scores! :heart:
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HEY TEAM RANGED!!! We're Off To A Great Start!!!!:explode: My Update So Far: 3 BURPEES 110 MOUNTAIN CLIMBERS 100 OZ WATER 7/3 MESSAGES SENT UM….I hate Burpees…Can You Tell! Hahaha…. BUT I’m Committed To Over 100% Of Everything This Week :heart:
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Hey Ladies.... Sunday: 8 Cups Of Water For Me :drinker: Nutrition was a Mess though :ohwell: Monday: 50 Crunches Done & Really Focused, So I Plan To Be Under My Calories... Already got 60 Min of exercise in....and WILL get more after doing my other challenge stuff! MAKE IT A GREAT DAY!!!!!:heart:
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I'll follow this thread to see what others say....I've been considering doing a C25K program in the upcoming weeks (after the other fitness program I'm doing stops). Thanks for posting!
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Awwww Man....Again So Close!!! We HAVE GOT TO WIN this upcoming week... :heart: :heart: :heart: CONGRATS MELISSARAETERRY....MVP ALL AROUND:heart: :heart: :heart: ***************************************************** TEAM...I COULD REALLY USE YOUR HELP:flowerforyou: ***************************************************** We…
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********************************************* :explode: WEEK 9 CHALLENGE (9/5-9/11) ********************************************* It was a long way down…but you did it! You’ve reached the bottom floor of the bunker. The bunker is surprisingly bigger than it looks. The light of the flare is now burning out, causing more…
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HEY TEAM RANGED!!! You've Been Sharing Great Progress...Can't Wait To See Us Smash This Week! Please Post Your Final Totals Like This: **************************** WEEK 8 RESULTS CW: xxx DIPS: XXXX / 60 STAIRS: XXXX / 2500 **************************** Please do all you can to get your numbers in by 9pm EST (about 12 hours…
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:explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: BE SURE TO GET YOUR WEEKLY TOTALS IN TODAY BY 9PM EST!!! :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode:
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Whew...Rough Day For Me... Hope Your Day Was Better Today Ladies!!!:heart: I was away from the house for 20 Hours...nutrition was a flop and no excercise either...and just too exhausted to do any now!:sad: Not setting a great example as captain...especially for our new teammates...but I WILL COMEBACK STRONG! Let me know…
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Where Are My Ladies Today???? Hope All Is Well!!!:flowerforyou: Friday For Me: Nutrition = NO (Over due to cookout at work! Couldn't resist) Exercise= YES (Dance Battle With My Daughter) Cardio = 80 Minutes Have A Great Night....See You Tomorrow xoxox
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Hi All...Just beat my personal Egyptian score & Girlfriend score..yay....:happy: So my updated totals are: Girlfriend: 9469 Walk Like An Egyptian: 9933 Body Movin: 9235 And again...
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Hey Team Ranged!!!!:heart: Wanted To Post My Update: 2882 / 2500 Stairs 45 / 60 Tricep Dips :explode: THERE'S A FEW MORE DAYS TO FINISH THIS AND SMASH TEAM EXPLOSIVES.... GIVE IT ALL YOU'VE GOT!!! :explode: xoxox
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Whoo Hooo...Seeing Some Great Numbers From Both Teams!!! **************************************************************************** :explode: THE WEEKEND IS HERE...MAKE THE MOST OF IT:explode: **************************************************************************** .
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Ok Waist Watchers...Here are the rules and scoring info: ******************** THE CHALLENGE ******************** Each day there is a different set of challenges. One challenge will be a NUTRITION based goal (such as 'be under calories', 'drink x glasses of water' , 'eat 3 servings of fruit;) One challenge will be a…
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Hi Ladies... I've posted our WEEK 6 THREAD.... http://www.myfitnesspal.com/topics/show/333603-ltl-challenge-week-6-team-waist-watchers-closed There's a surprise waiting for you too!!! See you there!!! xoxox:heart:
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Wednesday For Me... Carbs - Under Dumbell Flys - Done 43 Min Extra - Stairs/Dips Today Is Our End Of The Week Ladies.... I'll Report The Numbers Tomorrow AM...Let's Get Some Great Numbers In xoxoxo:heart:
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I LOVE SEEING ALL THE PROGRESS UPDATES! KEEP UP THE GREAT WORK!!!! My Totals So Far: 1934 / 2500 Stairs 30 / 60 Tricep Dips :explode: TEAM EXPLOSIVES WON'T KNOW WHAT HIT EM THIS WEEK!:explode:
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Helllllooooooo Ladies!?!?!? :flowerforyou: Tuesday for me: Nutrition was yucky:ohwell: 50 Squats completed (although brutal with the 900+ stairs I did) 108 Minutes Extra:smile: How Is Your Tuesday? :heart:
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This just heard from Explosives teamates: "Team Ranged kicked our butts in miles last week...I'm determined to get more stairs then them this week. We can do it!!!" Haha....Lets get em!:explode: Xoxoxo
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Congrats!!!!! That's what its all about girl!
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This is an awesome post...thanks for sharing!
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I think its just a fun-for-all challenge...theres no formal rules or tracking....so join in and post your scores.... Prila13 is the leader and we are trying to beat her scores this week...and each week she'll choose another person to be the leader and they choose their 3 songs... Just a fun way to get ya moving!
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Hi All... --->Girlfriend: 8646 I do better as the goody-two-shoes girl --->Walk Like An Egyptian: 6661 Not up to snuff...but it is the highest for me yet for that song --->Body Movin: 9235 First time I ever did this one...and turned out to be my highest today Oh...And For Body Movin....Its A Good Thing I Am So Flexible...…
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Hey Team Ranged!!!! How are those stairs and dips coming?!?!!? I've Got: 986 / 2500 Stairs 10 / 60 Dips My Survival Tip: SHARE THE JOURNEY! This is the first time I've ever engaged others in my weight loss / fitness efforts. Previously...when I would try and focus on getting healthier, new diets, new programs, etc...I…
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Ahhhhhh......did that say 0.1% Urgh...too close....but honestly we are on fire and will get em next wdek oxoxox
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Hey Ladies!!! I had 10 cups of water yesterday! :drinker: I plan to get some great work iin this week...the zombie challenge is STAIRS so I'll be double dipping that with my ZUMBA and JUST DANCE with my daughter...hahaha:glasses: I actually did the Windshield Wipers for today...WHOO HOO (last time, I couldn't do all 50)…
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:heart: I LOVE TEAM RANGED!!!!!:heart: Hey Guys... As I was submitting our scores, I totaled that we completed almost 500 Miles & over 1000 Airplanes as a team!!!! :love: :noway: :love: WHOO HOO. Athenawho is working on posting the results and we should see them shortly...but I just wanted to say HOW FABULOUS you are! This…