MakinMoves Member

Hey Guys...I Posted Our Week 3 Thread: http://www.myfitnesspal.com/topics/show/316622-ltl-challenge-team-waist-watchers-week-3-closed-group See You There!

Have A Fabulous Week 3 Everyone! And As Always...Thanks Jen! xoxox

Thursday...Yuck... Did the challenges, under calories and dumbells....but nothing extra....Sorry Ladies! Tomorrow Is A Brand New Day...Let's Commit To Getting In The Top 3 This Week!!!

Ladies!!!! Wednesday For Me: 100 Lunges Complete (50 On Each Leg) Carbs Under (didnt know if I was going to make that one but I did) 105 Minutes Of Zumba and Circuit Training I have definately heard the 'reps until muscle exhaustion' information before and that short bouts of exercise are better (probably for the same…

:laugh: hee hee....Yes, they almost did me in, but I conquered and completed them. Today, I am (so far) under carbs but running close and my lunges are done. I will be doing at least 60 min ofzumba tonight but will report exact numbers when I get back (if that doesn't do me in too hahaha)

I love Wii Zumba...:heart: I love the atmosphere of the Zumba studio I go to...and the excitement of the people...But Wii Zumba is awesome for when you dont have time to head out or at times (too early or late) when classes don't run. (singing..."El Amor...El Amor...El Amor...El Amor") hahaha

Good Morning Team Ranged!!!!! Anyone Feel Like Dancing...Zombie Style? http://www.youtube.com/watch?v=sOnqjkJTMaA :laugh: (laffing like Vincent Price) Have A Great Day...And Let's Knock This Week's Challenge Out!!

Good Morning All! Just wondering if anyone was up for a good ol' Zombie Dance this morning! http://www.youtube.com/watch?v=sOnqjkJTMaA Haha...Enjoy Your Day & Raid That Grocery Store With Purpose!

How Is The Day Going Ladies? Ummmm....I HATE REVERSE CRUNCHES!!!:sad: :mad: :angry: :explode: But I will complete the 50 for the challenge! whew... Be back after they're done xoxo

Jenn...Your Phenomenal! :heart: Thank You For The Hard Work You've Put Into This Challenge...And All The Enouragement Along The Way!

Sounds Great! Thanks For Putting A Challenge Together This Week!!!!

Hi Ladies!!! Hope You're Having A Great Night! Monday For Me: 50 Dumbell Flies Calories Under 105 Minutes Of Excercise (Zumba and Circuit) :heart: xoxox

My water for Sunday...128oz...:drinker:

Oh...and if we want to use the sticker for our team....you can post this in your signature: You just have to change the IMG at the beginning and end to lowercase img

Hoping The Rest Day Was Today! Urgh! Nutrition MiniGoal: I DID NOT eat under my carbs today Excersice Minigoal: I DID NOT do any calf raises Walked 1/2 Mile...Thats It! :brokenheart:

CW: 259.9 Made some not-so-wise food decisions this week...the scale showed it. But I DID complete 70 Burpees so I'm happy about that. Love this group...xoxox

Hi Ladies! Saturday: Nutrition MiniChallenge: Under Sodium - Yay! Excercise MiniChallenge: 50 Oblique Crunches - Done! Additional Excercise: None...Sore Today! Do We Have A Rest Day Planned Yet? (Today works for me haha) Also, I saw others had created team logos...I've never created one before, but gave it a whirl...What…

Jen...You're Fabulous...Thanks For Everything!:heart: Team Lean Green Machines...Yippee....Congrats!!!:flowerforyou: And...Watch Out For Team Waist Watchers This Week...:tongue:

Hello Girlies! :heart: So sorry...'life' tried to get in the way of my success...missed logging for a couple days and BOY do those bad eating habits creep back in easily if you let em! But I'm back and refocused! (I at least kept up with the excercise) I like that EVERYTHING counts now, dont have to worry about doing miles…

Feeling Great Tonight! 128oz Of Water (A GALLON!) 10 Winshield Wipers (at least more than last time) 1 Mile On My Bike 120 Minutes Of Cardio - Zumba Whoo Hoo! Loving These Challenges! Been quiet here today, hope all is well with you girlies! :heart:

Hey Ladies!!! Today I Completed: 2.5 Miles Walking 5 Miles On My Bike Plus 50 Minutes Of Tabata Cardio Nutrition Is Under & 75 Crunches Done! (I'm in a few other challenges...one of them this week is 25 miles of bike riding so it will help me get our miles in for this challenge too) :tongue: We are doing fabulous and I…

Hi Girls! WoodChops done...sodium under...2 mile walk with the family... Have great nite...tomorrow will be a big burn day for me

Welcome Mia! Hope you are an expert zombie killer cuz they are all over the place. Ok, well we might not be experts, but these weekly challnges REALLY help us...see you in the streets! Glad to have you on TEAM RANGED!

Good Morning Team.... Just Wanted To Check In & Say Have A Great Day....Focus On Low Sodium Today & "Wood Chops"....We Can Do This!!! Super Proud Of All Of Our Hardwork...And Thanks Misty For Captaining Our Team!!:heart: Oh...And If You Have The Time Today...Take A Nice Leisurely 20 Mile Sunday Stroll In The Park! hahaha…

Good Morning... Starting: 278.0 Week 1: 269.4 Week 2: 266.1 Week 3: 262.6 Week 4: 262.1 Week 5: 259.9 Week 6: 259.3 Struggled the past few weeks...would like to have made better choices to get better numbers...but I continue to lose a little something each week so I will celebrate success no matter what. :heart: Ready for…

I Love That I Got In On This Challenge! Long Term Accountability...And A Bunch Of New Friends! Whoo Hoo! Weighing In For Week 1: Starting: 259.9 Week 1: 259.3 (-0.6) Hey, I'll Take It...A Loss Is A Loss! And Again, Jenn Said It Best......WELCOME TO THE MARATHON! :wink:

Hi Ladies!!! Hope You All Had A Great Day!!! Reporting On My Day: Nutrition Goal: Water Exceeded! I Had Over 11 Glasses (92oz!!!) :drinker: Whoo Hoo! Excercise Goal: NOPE...I was only able to do 6 without unbearable pain! :sad: Whew..but those are a good motivator! Miles: Walked 4 Intentional Miles Today Cardio: 30 Minutes…

You'll start to meet great people along the way...when you're in the forums and such. I participate in several challenges...and have met most of my MFP through those challenges! Its great to know others here are heading towards your same goals!

KThom...looking at it, you seem to have it, but need to take the space out of the last [/ img]

I haven't weighed in yet...but, Jen this message is fabulous! You are so right, this will be a long journey for most of us and we can't burn out in the beginning if we're gonna make it to the end! Thank you sooooo much!:heart: Now, we'll see what the scale brings for me tomorrow!