Shell_7609 Member

Eric before his amnesia, then Alcide

Personally, I'm doing better on mfp than I did on weight watchers, either online or going to actual meetings

I wasn't eating them, but I've noticed when I eat at least some of them back, I get better results on the scale.

I had to do something similar, I started eating more of my earned from exercise calories & it helped

Heres my info for the week: CW: 255 - down 4 lbs GW: 150 October GW - 245 The plan: work out at least 30 minutes/day 5x/week Water Intake Goal: 8 cups a day minimum

I need to hide the scale. I seem to let myself obsess over what the number is daily

I used the coconut milk in instant pudding, and it didn't set up right

Welcome. I love it here, everyone I've found has been so positive and encouraging

reposting mine since we did measurements tonight 9/11/11 9/18/11 CW: 260.5 CW:259 GW: 150 GW: 150 September GW: 255 September GW:255 Waist: 51.5 Waist: 49.5 Hips: 61 Hips: 61 Chest: 50 Chest: 47 Right Thigh: 29 Thighs - 28 Left Thigh: 29 Right Arm: 15.5 Left Arm: 15.5 The plan: work out at least 30 minutes/day 5x/week…

reposting mine since we did measurements tonight 9/11/11 9/18/11 CW: 260.5 CW:259 GW: 150 GW: 150 September GW: 255 September GW:255 Waist: 51.5 Waist: 49.5 Hips: 61 Hips: 61 Chest: 50 Chest: 47 Right Thigh: 29 Thighs - 28 Left Thigh: 29 Right Arm: 15.5 Left Arm: 15.5 The plan: work out at least 30 minutes/day 5x/week…

Heres my info for the week: CW: 259 - down 1.5 lbs GW: 150 September GW: 255 The plan: work out at least 30 minutes/day 5x/week Water Intake Goal: 8 cups a day minimum

I like the Gold's Gym dance workout, it has enough variety to not be doing the same thing every single day

Thanks for your help :happy:

I hate to admit that I weigh myself daily, I really need to stop doing that & stop obsessing over the smallest gains

I've noticed sugar in more things than I expected

I track calories, sodium, and calcium. I never seem to get enough calcium so I chose to track that, and having high blood pressure, I track the sodium

Black Cherry is mine, or the kids verry berry

I know of a few people who actually found cute boots with wider calves at payless last year

Welcome. My turning point was a combination of turning 40, and stepping on the scale at the drs office a week later to see the highest weight I've ever been.

CW: 260.5 GW: 150 September GW: 255 Waist: 51.5 Hips: 61 Right Thigh: 29 Left Thigh: 29 Right Arm: 15.5 Left Arm: 15.5 The plan: work out at least 30 minutes/day 5x/week Water Intake Goal: 8 cups a day minimum

It's always the first place I notice weight loss

I've set mine at what activity level I'm at without exercising, then once I exercise I add those

I have at least 100 lbs to go

I have a butterfly on my ankle about an inch or so from my ankle bone, it was my first tattoo, and it didn't hurt bad at all. I'd say about a 3-4

my weigh in was 261 which is 17.3 down from June, and i've lost about 3 inches combined in the past 2 weeks

my weigh in was 263, which is 15.3 pounds down since June 16th

I'll have an occasional drink when out with friends, but not very often. Personally I'd rather eat the calories instead of drinking them

Is it too late to join? I've just started back at the gym, and have lost 14 pounds total since June.

Thank You for the inspirational words