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I guess we will have to agree to disagree on the finer points of WW over a consistent healthy nutritional plan (I'm not saying you can't do this through WW, but why pay a company for it?), and a clear easy to use food diary such as MFP makes this easier, the iPhone app is why I have switched to this site. I could continue…
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This all looks perfectly fine, but can I ask a few questions regarding these 9 guidelines; 1. Large majority of people out there don't like veggies so they are going to eat 5+ servings of fruit a day, which will surely contain a lot of sugar? 2. A larger person is going to need a fair amount more water than this a day,…
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I've eaten cake but usually after a workout, I actually ate ice cream yesterday as wanted more fat in my diet (good for the hormones) and I regularly eat 85%+ chocolate for much the same reason as the ice cream but also has similar characteristics to dark green veg. It's just my opinion that their philosophy is flawed.
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I was making light of some of the previous adverts shown by WW on UK tv, that certainly had people tucking into cake... not spouting off or trying to offend. However my main point was they are endorsing parts of McDonalds menu, is this really a good policy for a company concerned with healthy eating? I certainly don't eat…
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[/quote] rml_16: I did WW for several years and that is DEFINITELY not the company philosophy. People need to educate themselves before trashing something they don't understand. [/quote] Direct quote from their website: "The ProPoints plan is a fantastic counting system that allows you to eat what you like, when you…
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When I see a company like Weight Watchers putting their 'weight' behind a fast food company like McDonalds then you know their way of thinking is flawed! Yes, there are success stories like every weight loss / workout program but their philosophy is along the lines of eat small meals and reward yourself with a huge piece…
