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Squat Kicks - done Woodchops - done Water+ - done Under Cals - done Relapse - possibly Goodnight team...hugs and love.

COPY AND PASTE!!! AMOUNT OF EXTRA CRUNCHES I WILL COMMIT TO THIS WEEK: 1. Lori- 1,500 2.KJ - 350 3. Sherri - 1,200 4. Jill - 500 5. Jules - 1,200 6. Arielle - 300 (copied from her post) 7. Cheryl - 500 8. Heather- 2,400 I LOVE crunches! I'll do 400 a day... *gulp* I need to push myself! 9. Elana - 400 10. Judy - 350 11.…

********FINAL MILEAGE ROLL CALL PLUS RECIPE********* 1. LORI - Committed to doing 10 miles/Completed 10 miles/ Turned in a turkey burger/sweet potato chip recipe 2. JULES - Committed to doing 10 miles/Completed 28 miles/Turned in a Steamed Chicken Breast with Citrus and Coriander recipe 3.Christina - Committed to 6…

I did the 100 stair climbs, 100 jumping jacks, and 1 mile instead of the globe jumps. I also cycled/jogged another 4 miles to contribute to the team's miles. Under calories Over water I hurt... going to bed... goodnight. p.s--- I'm convinced that Nutella is the devil. p.s. #2 ..lol... Lori, 25 to zip??? Really? Smh. Nite.…

Good morning team! Thanks for the prayers Lori.. much appreciated. Legs are feeling better! However, I woke up sick.. so, no work again today....ear, nose, and throat stuff.... went to the doctor... upper respiratory infection... got antibiotics... so, this should be knocked out in a few days. BUT, no time to rest... I…

Hey team.. I've been MIA today because I wasn't able to go in to work. Some of you know (via email or my status) that I've been in alot of pain recently. I've been having trouble with my legs every since we did the squat challenge and when I did that BF class, it just threw my body into some sort of shock. Yesterday, I…

Arielle.. love the profile pic and the poster! I NEEDED to read it today. under calories: done 64+ oz water: done both challenges: done

Good morning everyone!!! I could harldy get out of the bed this morning.. and going down my steps caused me to whimper out...my entire body aches...especially my legs (thighs). I have no idea how I'm going to get the exercises done, but I WILL get them done! I can see that Ibuprofen and BioFreeze will be my best friends…

You rock!

ditto! Feel better soon!

Hey Jill... pasting what I put on my status update about the class: Soooo... the BodyFlow class was... let's say... HARD!!!!! Do you know how hard it is for me to balance on one foot...let alone moving my other body parts?!!! Simultaneously! They say I'm supposed to be a well-balanced person by being born in October ...…

You ROCK!!!!

I'm sooooooo proud of each and every one of you!! Cutting running times, weight loss, keeping up with the challenges plus doing extra, staying under your calories, and drinking your water. Man o man... we are doing it! 50 swimmer's presses - done 1 extra mile - done 64 ounces of water - done under calories - done and the…

Thanks for the tip! Will try it tonight!

Welcome! You've made the right decision by signing up on MFP! Make a promise with yourself that you will be honest with yourself about what you put in your mouth, stay committed, and you'll see .... the pounds will come off! Just, never give up! Feel free to add me as a friend if you want :)

Thanks Gary for all that you've done!!!! I know you didnt think the challenge would include soooo many people. Just know that we recognize and appreciate all the time you've put into this! A great big thank youuuuuu!! Btw, you've got some super team captains too! A super shout out to Lori_Menorahlover!!!!! Go Team…

Just saw this update from Gary:: Gary6030 AUGUST CHALLENGE NEWS UPDATE! The 100 mile team challenge can be done anyhow you like run, jog, walk, bike, swim. Doesn't matter. IT DOES Need to be extra. So if you typically bike 10 miles a day anything above that would count. Remember it's all about extra and pushing more! Keep…

Ok, I love spying on other teams!! :smile: Well, according to the team"Curvettes"... they have confirmation that we can " also swim or bike these miles". We can wait on Lori for our "official" confirmation. But, it seems like this is the case and other teams, including Gary's (the challenge creator) is doing it.

You guys are doing GREAT!! So proud of our team!! Question though.... I read Gary's post this morning to his team (weapons of mass reduction)... anyhoo, he stated that he cycled 10 miles towards the 100 mile challenge... To quote him: "I need some more volunteers to get our team to 100 miles! I did 10 extra miles on the…

Oh, and Jack.. congrats on the weight loss!! s/n: I'm convinced that my scale is possessed lol... keeps giving me random numbers.

Woohoooo @ Tanya getting all her water in!!! WTG! Hey everyone... hope you all had a good day. I've been sick all day... but, I pushed myself to workout so I wouldn't let you guys down. No excuses right?! Right!!! Sooo... under cals: yes over 64oz: yes 50 squat kicks: yes (and my chest is still burning... i wonder why) 1.5…

1.LORI- I will commit to at least 10 miles towards our 100 as a team this week (will do more if needed but I want to see this being a TEAM EFFORT) 2. JULES - I'm happy to do at least 10 miles towards our 100 as a team this week (will do more if needed) 3. JILL - sorry, I'm going to be a piker...I'll commit to 7 miles -…

1.LORI- I will commit to at least 10 miles towards our 100 as a team this week (will do more if needed but I want to see this being a TEAM EFFORT) 2. JULES - I'm happy to do at least 10 miles towards our 100 as a team this week (will do more if needed) 3. JILL - sorry, I'm going to be a piker...I'll commit to 7 miles -…

Somehow, Arielle and I got lost in the copy and pasting....so, I'm adding it now. Originally, we were #11 and #12. 1.LORI- I will commit to at least 10 miles towards our 100 as a team this week (will do more if needed but I want to see this being a TEAM EFFORT) 2. JULES - I'm happy to do at least 10 miles towards our 100…

Here's a copy of my recipe from the Week 1 forum too... Turkey Wraps (Makes 4) Ingredients 4 fajita-size fat-free flour tortillas 8 tsp mashed avocado (about 2 slices avocado) 8 oz sodium-free, extra lean turkey breast deli slices 2 tsp barbecue sauce 4 thin slices of reduced-sodium, nonfat Mozzarella cheese 1 cup peeled…

1.LORI- I will commit to at least 10 miles towards our 100 as a team this week (will do more if needed but I want to see this being a TEAM EFFORT) 2. JULES - I'm happy to do at least 10 miles towards our 100 as a team this week (will do more if needed) 3. JILL - sorry, I'm going to be a piker...I'll commit to 7 miles -…

Here's a recipe: Turkey Wraps (Makes 4) Ingredients 4 fajita-size fat-free flour tortillas 8 tsp mashed avocado (about 2 slices avocado) 8 oz sodium-free, extra lean turkey breast deli slices 2 tsp barbecue sauce 4 thin slices of reduced-sodium, nonfat Mozzarella cheese 1 cup peeled and coarsely shredded carrots (about 2…

Lori, I know I texted you earlier bc I wasnt going to be back home till late... but I still wanted the team to know that I'm not MIA. Under cals - done Over 64oz - done Squat lunges - done I will weigh on Monday... Hope everyone had a great day!!!