Apryl546 Member

I've never heard of Isopure!

I've never heard of Isopure!

I love doing things for myself and hate asking guys to do things for me. if I don't know how to do them. I feel useless. Lol

Yay updated chart. :) I've only gone out for food once this week, and it was the first time in over a month! So I'm pretty happy about that. I'm on track of both the weekly goals for now.

Good luck in getting back on the wagon! And welcome back!

Day 10 done. I can finally start level 3!

4/24/89

And next week you'll probably gain half of it back.

Day 9 done. I'm so ready to be done with level 2. Im bored

MFP under calculates how much protein you should actually have in a day. Don't be too worried about going over

16 days. And I'm enjoying it :)

Canned spinach! :drinker:

Canned spinach! :drinker:

Weigh in 173.6Pretty disappointed. :(

Level 2 day 8 done tonight. I didn't get home till nearly 3am last night and there was no way I was gonna stay up just to get my workout in.. Lol

I had to lose 30 pounds before finally going down my first pant size.

I had to lose 30 pounds before finally going down my first pant size.

Who doesnt get seriously sick from doing this diet? I've not known one person who has kept the weight off after stopping the diet. Not ONE.

I'm scared to weigh myself. This week has been pretty bad for sodium. :( But on a good note.. I reach size 14 in pants yesterday~

I might skip tonight. today is pretty hectic. Though I might be able to get home early enough to do my workout. We shall see.

I still cant get over the lame commercial,. Hahaha

I got under the calorie goal, but failed the 7 day cardio. I ended up only getting 6. :( My weight this morning was 172.0 I'm a little sad because I was 170.8 on Monday LOL

I'm half hour north of the Twin Cities. I used to live in Superior, I miss the area so much!

If you have a nut allergy.. Then why eat nuts? That just seems like a really simple thing to do. Some good alternatives are egg whites, beef jerky (You can find good ones at health food stores without all the sodium), cottage cheese, fruits, tuna, protein bars, lentils, oatmeal, and so many more.

http://www.myfitnesspal.com/topics/show/162452-posting-a-picture-to-an-mfp-blog-tutorial

Level 2 day 5 done. :D

Bump for self reminder

I'll invite my dad. He will gladly partake in the beer and take pics. :P

I'll invite my dad. He will gladly partake in the beer and take pics. :P