lisalynn35 Member

Craptastic! That's crazy! Reason 673 why we shouldn't eat at the Golden Arches...

I play the vocal chords. I've been singing since I was a little girl. I sang professionally from the early 90's until 2002 when I became ill and realized that rock star doesn't initially come with good health benefits so I went out and got me a real job. I do the open mic thing from time to time but not often. Mostly I…

What sweetness. My son likes my tummy too.

I don't know if it's the DP. I used to drink a lot of soda, I don't drink any now and I feel that my energy has increased. I think getting up to nurse several time a night has a lot to do with it. I took the liberty of checking out your food diary and you have been really good about staying under you calorie goal (great…

Great work gorgeous! What d difference! Wonderful job!

How awesome! I am so happy for you!

I think you are doing a great job with strength training. My only suggestion would be to change it up. Don't do your strength training on the same days every week, your body will get used to it and it will not be as effective. Pick days to do upper body and lower body and the next week switch it around.

It wasn't until I'd lost almost 80 lbs before people started noticing. They'll come around.

Remember your goal...

Hilarious! I would have applied the 5 second rule and added bending down to get the popcorn as exercise! :laugh: :laugh: :laugh:

I have had great success using this site! It is a wonderful tool and community! Feel free to add me as a fitness buddy!

You're looking great! You've made great progress! It feels so goo to reach that half way point, way to rock 75 lbs!

The most important reason is because I want to be alive. I am a cancer survivor, my cancer was hormonally receptive. Estrogen is stored in fat cells so being as overweight as I was, even as overweight as I am now is like asking to have cancer again. I am married to an amazing man and we have an amazing little boy and I…

ROCK ON! That's great! Isn't it nice to know that all of your hard work is paying off?

Don't give up! You will feel miserable if you do. If I can lose more than 100 lbs you can lose 30. I have faith in you, I know you can do this!

You can do this! This site has been one of the most effective weight loss tools I have ever used. The community of people that use this site are like an unending flow of support and inspiration. If I can do this so can you. I'm here for you!

Good for you! You are beautiful in every single way!

Great work!

Gross though it may be a McDonald's double cheese burger and ICE CREAM!

Mmmm, eggs are good!

Wonderful attitude! It is amazing what those 12 Steps can do. I join you in accepting my imperfections and bask in the joys that life has to offer.

You have done so well and should be so proud! What an amazing accomplishment!

Try to remember that the less weight you have to lose the harder it will be to lose it. I know, it sucks! Your workouts are phenomenal! I bow to your greatness, but maybe you should change your schedule up from week to week so your body doesn't get used to the schedule. I also agree with what others have said, it ain't…

He is most likely correct, believe it or not. This will sound crazy but when I have this problem I don't work out for a few days and watch what I eat very carefully, then workout really hard when I start up again and it sort of shocks my body back into submission. Also, are you drinking enough water? Getting enough is the…

How awesome to be so close to your goal! Congratulations!

Welcome to MFP! This site has made such a huge impact on my weight loss, I hope it is as useful a tool for you as it has been for me. Much luck!

A 16 oz serving has 480 calories and 9.3 grams of fat. Yikes!

Well hello gorgeous!

Excellent! WTG!

Me too.