HarmonyNLife Member

I just tossed a batch of baby spinach into the oven. I hope they turn out well! Thanks for the idea!

Ridgellmomof3, when are you getting your running in? Are you running before or after your RI30 workout? I was trying to finish my C25K program but decided that it was too much after Jillian has kicked my butt. I am now using my elliptical and I might jump on my treadmill now and then. I stopped running when I started RI30.…

I just completed Week 2 Day 4. JustBreath, I agree. I feel as though some of the exercises are getting a bit easier. Bathsalts, I did take a look at week 3. I will probably be doing the modified version on day 1. The planks are not getting easier for me and I see that there are plank exercises in week 3...joy, joy! Keep up…

I just started doing more cardio. I tried to get back into C25K but determined it was too much to do RN30 and C25K. Now, I am doing a preset elliptical/treadmill workout.

I had a few set backs this weekend which caught up with me today. I ate out three days and I didn't do my RI30 workout for two days. I started week 2 today and it kicked my butt. The planks are ridiculous. I am going to push through this week's workout. I might have to do week 2 for a few extra days. We will see how it is…

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The ripped workouts are getting easier. I am thinking that I should continue my C25K workout as well as this workout. I think I need more cardio in my life! I said that I would post me before measurements, which are listed below. Here are my before measurements: hips 44.5" waist 37.5" neck 12" R thigh 27" L thigh 26.75" R…

I started ripped in 30 on July 1st. I was not feeling well yesterday, so I will have to count that as my rest day. My goal is to do this workout 6 days/week. I have not taken measurements. I will do that and post them a little later. It will be great traveling on this journey with others.

I am so very thankful for this post. I got my braces put on yesterday. My teeth/gums are really sore today. I tried to eat a bowl of cereal this morning with no luck. I am extremely hungry!! I will definitely be using most of the suggestions posted. Once again, thanks.

This shake has 245 calories. I drink this after a workout or I might have one for breakfast. 4 fl oz Minute Maid - Pomegranate Blueberry Juice 1/4 cup Water 1 cup Ready Pac - Baby Spinach 1 scoop GNC - Lean Shake Healthy Meal Replacement Vanilla Flavor 3/4 cup Frozen Fruit (Strawberry, Mango, Pineapple)

Thanks for the advice. I will try definitely try the bag of Hershey's Dark Chocolate with almonds.

Thanks. I will try this next week.

My plan is to start 30 Day Shred on July 1st. I tried this workout once before and quit after two weeks. I think I have a better plan this go round.

Thanks so much for the warm welcome!