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Fruits & Veggies. Plums: 30 cal/each Kiwi: 50 cal/each Tomato: 30 cal/each Bell pepper: 30 cal/each Cucumber: 40 cal/each I wont list very many because pretty much every fruit/veggy is low cal. except of course avocado which is super high cal (and tasty, ahah) Pretty much everyday I eat rice wraps (filled with veggies &…
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Chili !!! I just had some the other day, it was sooo good. What about maple syrup beans? I ate a whole can yesterday, they are so yummy!
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-Canned Maple Syrup Beans <3 (only like 99cents) -Chick Peas (under 2$) -All fruits & veggies. If you go to a fruit/veg market they are soooo cheap. There are two places really close to where i live and you can get like 8 kiwis for 1.99$ or 6 apples for $1.99, bag of big carrots for 79 cents...yup :)
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wraps and sandwiches are easy to make! there are veggy salami/bologna. here are other ideas.. chili : http://recipes.sparkpeople.com/recipe-detail.asp?recipe=31525 pizza: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=294062 there are sooo many things you can make
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summertime sadness- lana del rey
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i have no friends. so ill just sit on my butt and wish i had the motivation to workout
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Soy Vanilla Bean Latte :)
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im 5ft 1 and currently 110lbs. though to be honest id want to weigh 10lbs lighter. im the heaviest in my family. my mom and older brother are taller than me and weigh less. its really different for everyone, some people can pull off being really thick and soo beautiful. i cant pull it off though because my weight isnt…
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lol!! oops, i thought you meant like the most caloric thingss ive eaten before xD totally misunderstood and wrote a paragraph. ahha, anyway, uhm.. well i actually have the weirdest eating habits. i often eat icing out of the container just like that. i remember about a month ago, i was eating icing, then i had pickles,…
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not often at all, because i dont have a scale. i know if i had a scale id be weighing myself all the time x( so its probably a good thing that i dont have one. i normally weigh myself less than once a month on a friend's scale. :)
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cakes, cookies, pies, any kind of dessert <3
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I'm most like someone from Chad :) This is fun, thanks for sharing !
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I dont really see what the point of that is, because after they "cleanse" they will eat again and would need to re-cleanse, lol. sounds strange to me. i haveeee heard of it before (detoxing) but idk, seems pointless. if you're going to fast, do it for a cause to raise money for something. and if its for losing weight, its…
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I use both! I drink about a litre a day, haha :) Sweetened: -Coffee (and then i dont add sugar) -Oatmeal (only if its not flavored; original) -Low sugar cereal (corn flakes, rice krispies, all bran, etc..) -Drinking straight (out of a glass) Unsweetened: -Coffee (and also add sugar) -Flavored oatmeal (maple & brown sugar,…
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fill up on veggies! if you're not in the mood for vegetables, it's most likely just a craving you are having. the majority of fruits are more high cal than veggies. bell peppers, cucumbers, celery are all superrrr low cal, but pretty much every vegetable is :) good luck with your weight loss!
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eat a bunch of cucumbers :) haha. if you are really as hungry as you say, you will eat just about anything. and cucumbers are so low cal and taste great!
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What might help is comparing a picture that was taken of you before, and look at a more recent picture. It's easier to see a difference between pictures, rather than just with your eyes infront of the mirror. Weight loss is so gradual and it takes time. It's hard to notice the difference as you go along.
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Well I don't go to the gym, maybe someday in the future I'll start. I don't LOOK out of shape, but I really am. I've always been last during my high school running tests. It was soooo embarrassing. Anyway, I know what you mean, but no one goes to a trainer already looking super buff you know? Trainers expect people who are…
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14lbs :)
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I downloaded the app on my ipod, but just kept my food diary to myself, and it didnt work out so well. So i decided that i'm going to get back on track and add some friends so that ill have more motivation. I dont talk to anyone about losing weight either, except one person (my best friend), which i am so happy for. I…