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I agree that no two days are the same, I just thought it was an interesting part of this site, and wondered how many people actually have seen close results by sticking close to their daily routines. Thanks for the responses. :)

Thank you country girl, That really makes a lot of sense, and helped me so much. I was starting ro doubt my understanding of this program, but you helped me to see I am working in the right direction. I appreiciate everyones help. Thanks again. :flowerforyou:

I think I am going to try lowering the amount of exercise calories I eat. After all if I am eating the required amount of food each day, exercise, and then eat a little more I should still be healthy. I would like to see what works best, I just do not want to hit starvation mode. I have experianced this in my past, and I…

I have to account for the 750 calories I burn each day for nursing my baby as to be able to produce enough milk, my babies pediatric physician said that I can safely lose weight if I am counting her calorie needs as well. In addition to feeding my baby I do aerobic exercise, dance exercise, walking, and pilates daily. I…

thank you all for your responses I figure most if not all try to make them mostly even throughtout the day. For those of you eating three 400 calorie meals is this due to no exercise? I guess by the end of my day I am having to eat almost 2700 total calories a day just to hit the 1280 net. Am I doing this wrong? should i…

Thank you, I did not even think to look at my weekly totals as well, I am well under for my weekly totals, I have been eating just under my calories everyday. I was trying to eat close to but not over every time so I have a deficit for the week still even with the 223 extra. I am a huge water drinker alreayd 15 for the day…

That is what I have been thinking all along, it sounded funny that it was an option, even if it does burn calories! Thanks guy, that confirmed my original thoughts, I just want to make sure I have the best chance of success with this new tool. I have already felt the difference since joining.

Something I really love, along with my family is taco salsa. You take fat free taco bell refried beans, much healthier, plus great amount of protein, and a jar or pace picanti salsa which is always fat free and full of veggies, heat it all up and serve with whole wheat otilla chips or some other low fat/carb/calorie…