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Hi Taylor, sounds like you are doing great! The modified fast is something I have considered doing, too. Before my juice fast I was having juice for breakfast and then eating the rest of the day. I haven't had any bad breath issues (at least I don't think so! :laugh: ) but I would probably try to drink more water and see…
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Day three has been much better for me, my headache is mostly gone and I feel pretty good, even if my energy is a little low. I have been doing some mild exercise, like 20 minutes on the bike this morning and 12 minutes of circuit strength training tonight but I am not pushing myself, just taking it easy with the exercise I…
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Yesterday was my first day of juice fast. It went pretty well, I did have dull headache from caffeine withdrawal. I wasn't particularly hungry; I felt like I was just drinking juice all day long and when I wasn't drinking juice I was trying to drink water. Today is day two and my headache is much worse. I'm on the fence…
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Next time I have a garden I will definitely be composting my pulp! That is a good suggestion. :flowerforyou:
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I find bunch spinach to be juicier than baby spinach but it really isn't very juicy at all. Follow up with a juicier item like celery to push through any juice lingering in the machine.
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I have made this recipe a few times with a variety of different pulp and it's pretty good: http://www.hillbillyhousewife.com/juicer-pulp-sweet-bread.htm :flowerforyou: I have also saved carrot and celery pulp to use in making broth, I usually save my leftover bits from onions, garlic, celery, carrots and anything else that…
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I do not think you should cook your fruit first. I would just substitute other fruits that you can have raw. Here is a link ... http://www.rebootwithjoe.com/juicing/substitution-list/ There are lots of other good fruits to use, I especially like grapes. Oranges, watermelon, peaches, plums pineapple and I'm sure there are…
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Hi everyone, I'm going to start my juice fast on Wednesday. My goal is 10 days but the duration may vary depending on how I feel. I've been juicing daily for about 5 months and while I'm a little nervous about starting my first juice fast I am also excited! Any tips? :drinker:
