Sharonsimon Member

this is a great app and good to meet people who are trying to achieve the same goals as you are you can add me as a friend if you want for extra morall support and encouragement

cut up one leek one tin condenced low fat mushroom soup and one tin chicken soup place in casserole dish add chicken breasts and cook for 1hr 20 mins pour on to tagliatelle pasta lovelt serve in a bowl

hi youve made the first step feel free to add me as a friend to keep you motiveted and to give you encouragement im in uk too

in my thoughts and prayers , praying for a miracle may the time she has left be as fullfilled as they can

hi i go to curves every day it is ideal with me having 4 children and fitting a full hour gym class would be inpossible especially over the school holidays. I regulary burn between 550 and 650 calories in 30 minutes. I do agree with some of the other ladies saying that it gets boring but its only half an hour and you will…

hi im starting 30ds tomorow feel free to add me as a friend

i will got it through post today now need to purchase dumbells

i would love a copy g.simones@btinternet.com

hi i make kebabs using tikka chicken strips weight watcher pitta bread and obviousy salad, the hubby and kids love them, we also use branston chilli sauce and extra light hellmans mayo with lazy garlic easy meal low calories around 350 cals

well done this is the first step, keep logging on every mealtime and report what youve had you will be fine, feel free to add me as a friend if you want . if you have any problems or queries someone on here will be able to help well done

same as thought it was my bad spelling at the start but happens all the time

hi i attend curves and fitness first i know your thinking why two well i joined curves 2 yrs ago and had good sucsess then in april this year my husband wanted to attend a gym and looking into it it sounded a good idea to get a family membership which means my four children can enjoy swimming at no cost ideal in the…

youve taken the first step if you have any questions or need any help with anything someone on this site will be able to help. feel free to add me as a friend if you want and i will able to keep you motivated along the way

hi youve taken the first step well done

sorry to hear that but good for you other people i know would be full of self pity and comfort eat. well done again. im a 32 year old woman with 4 children feel free to add me as a freind for support if you need it

hi

well done you i have had the sae problem and it gets me down so i feel depressed then i think why do i bother then i eat junk vicious circle, well done again i think i might do the same

hi dont feel like that you have low self asteem at the moment you are not the first person to feel like this and you deffinatlty wont be the last. we are all on this site for the same reason. to lose weight and to use other people for motivation and support feel free to to add me as a freind

well done keep it up you look great and keep smiling

hi just to let you know Ive been going to curves for almost two years the first few months were hard as my weight increased but my measurements were going down this happened for atleast three months. After this time and encouragement from the staff the weight started to drop off half a stone at a time. Each time I got…

hi well done on the weight loss so far keep on going every one on this site is in the same posistion as yourself

well done girl keep it up you look great

hi everyone on this site is in the same poistion as you , everyone has the same goal to lose weight, welcome and enjoy

hi i am newish to this site ive only been on here for a week I think ive lost about a pound but i dont want to get obbsessive and weigh myself every day as this can lead to depression.Anyway i need more motivatiopn especially over the next 6 weeks (now the kids are off school) as i find stress and boredom makes me eat.…

hi saw this new app on my new phone and thought i would give it a try. I excercise a fair bit but my weight and inches didndecrease so im trying this to see if it makes a difference. I am trying to stay within my goals and i think it may be working.I hope to make new friends and to read other peoples stories and share mine