ginny1214

Thanks ladies. There has been so much, I mean I moved to another state with our two kids to take a break for 6 months. Well I was here for a week and we fight and he tells me he is filing for a divorce, so ok we talked off and on for a few weeks like three weeks, then all of a sudden he starts calling me everyday for 10…

Hey I had updated my weigh in on the original thread. Ps my buddy won't write me back ha ha ha

I agree. I really feel like just giving up in our marriage. Part of me says it will be better, another part is saying I want my family back. But I don't think it could ever be normal again.

I've been on all! Lol! I have the implanon right now, had it for 17 mos total. Love it and actually no weight gain and me losing this 22 lbs has been easy, so not impairing that. No even pregnanciy scares. Periods are irratic but short :)

No meds! I dealt with low blood sugar in hs but kind of grew out of it. I have my yearly in a few wks so until then, no Atkins, butbwill still limit carbs just not extremeb

Ok today I'm starting! You guys are prob like yea right lol but my son keeps getting better then sick. I can already run a mile so I'm going to do first week by monday

I passed out last night. I'm the lamest person. Blood sugar was low. Maybe Atkins not for me

Hey I'm confused about the veggie stage ofinduction...I read only 3 c of veggies or 12-15 g net carbs?

I feel totally drained today now. I literally took a 2.5 hr nap with my kids (never don that)!! Ugh I still need to get my workout in today too

Me too I'm in Roseville!

Oh ok cool! Lol!! I'm planning on having mine removed soon since I no longer need it as a form of birth control, I want to be free!

Yea probably normal, just threw me off!! I go from panty liner to super tampon by the time I'm home from the gym!! And he implanon is progesterone only no estrogen, I'm always afraid it's not working, I mean I'm going through a divorce so ow I don't have to worry aout that partlol

Interesting! Thanks!! I know my implant is supposed to cause irregular bleeding but havent even had but 4 periods on it

My problem is mostly that I burn so many cal at the gym I'm ravished. Just trying to find an equal middle ground. Lol! I used to snack and soy and blueberries and strawberries blend it upland bam instant energy.

Hey is it ok to eat the protein bars by Atkins yet? I burn so many cal at the gym I'm trying to eat some back. I used to use carbs ha ha ha

I'd say no subway! Lol!! Cold cuts have lots of sodium, not to mention, the bread, even if it's flat. Eat breakfast!!! I wuld do whole body strength training three times a week and start doing hiit on the treadmill. 30 sec go as hard as possible, 2:30 recover by going slower. My two cents. I your food diary private

Yea I've been restricting my carbs to fruit before this my aunt said I might already be in an early stGe of ketosis. She did Atkins well still does, but modified it and hasn't gained any weight back. Yea I'm making surety drink water. I didn't really feel like working out yesterday so I did Zumba but lowered my intensity I…

Yay!! I'm in Roseville :)

Hello everybody!! I will be starting mine today. Got a little off track with my son being sick :( I'll be doing my first run this afternoon then body pump :) congrats to all those who have started!

So I had an emotional breakdown yesterday (going thru a divorce) forgot to eat dinner, did Zumba, then snuck in chicken before bed bc I don't like to be in a calorie deficit which I was anyways not meaning to. But this morning I cooked two eggs in the microwave with some cinnamon and splenda and some sausage too. I'll try…

I think I'm doing this right! I need to get the book... Breakfast 3 eggs with spinach mushrooms and cheddar cheese Lunch was spinach salad with whole chicken breast cheese and dressing with 1 g net carb I snacked on raw cauliflower and broccoli

Hi thanks! I've been researching it for awhile now, but not much of a meat eater, I like chicken and seafood. I have celiacs disease and I pay a lot of money for gluten free products (anything containing carbs basically) so I had thought this might be a good lifestyle for me, and I'd for sure be gluten free!

I am interested in trying Atkins! I'm down 20 lbs so far on my own, but have always wanted to try it. So I should do induction phase for 2 weeks? I'm pulling it off the website. Ps I'm Ginny! Feel free to add me as a friend loo

Thank you implanon for giving me one day of crazy emotions that make me need to go to the gym to blow off steam, and 2 day periods if that's even called a period, and thanks for no weight gain during that time either

Down 3.4 lbs

I just added you as a friend. Yes you should eat back your calories! What kind of workouts are you doing? And what kinds of food are you eating as wel?

Yay! Excited to have a group to do this with! I am not sure if I can start today or tomorrow! Have a sick 3 yr old lol but I need to do it because I already wrote it down for my weekly workout today!!!

But is there an actual setting or just kind of go with it? Lol! I'm adding it into my regular workout routine hoping to build endurance and do some interval training with it ;)

You can definitely tell!! You're doing awesome!! Keep it up

I looked at your diary. See for me personally what you're eating, I'd gain weight too. Lol! But my body is very temperamental. When you have after dinner snacks, what time are you eating those? My after dinner snacks are like carrots, spinach, things like that. If I consumed that much after dinner it'd be bad news for me.…